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Performance Area => Article & Video Discussion => Topic started by: Joel Smith on April 13, 2012, 02:04:44 pm

Title: The effect of basketball season on vertical/power
Post by: Joel Smith on April 13, 2012, 02:04:44 pm

Hey guys, I wrote this article mostly in reference to high jumpers in track and field, but you may find it interesting!

http://justflyperformance.blogspot.com/2012/04/good-and-bad-of-basketball-season-for.html#!/

Title: Re: The effect of basketball season on vertical/power
Post by: Raptor on April 13, 2012, 03:03:11 pm

Good article, as usual. Is this based on my Dan Pfaff video upload?

Title: Re: The effect of basketball season on vertical/power
Post by: Joel Smith on April 14, 2012, 12:39:11 am

Hi Raptor, you are correct, I did base on in that Dan Pfaff video you uploaded, thanks for doing that it was excellent.
Our throwers at the school have been doing heavy cleans and snatches in the morning the day that they throw and really love doing it; we learned that from the video as well, very useful. 

Title: Re: The effect of basketball season on vertical/power
Post by: Dreyth on April 14, 2012, 10:39:27 am

Where is this Dan Pfaff vid posted? Would like to see it.

Good article Joel.

Title: Re: The effect of basketball season on vertical/power
Post by: Raptor on April 14, 2012, 10:59:05 am

http://www.youtube.com/watch?v=1tlzoScvheQ