Adarq.org

Sport Specific Training Discussion => Sports Discussion => Baseball => Topic started by: adarqui on April 14, 2010, 04:07:45 am

Title: Pitchers & Lunges
Post by: adarqui on April 14, 2010, 04:07:45 am

some douchewipe asked me why pitchers would need lunges:

(http://www.chrisoleary.com/Projects/Baseball/Pitching/Images/Examples/Example_ScapularLoading_Good_NolanRyan_001.jpg)

:D

Title: Re: Pitchers & Lunges
Post by: nba8340 on May 19, 2010, 01:09:16 pm

haha no explanation needed, the pic did the job

Title: Re: Pitchers & Lunges
Post by: adarqui on May 19, 2010, 02:06:55 pm

Quote from: nba8340 on May 19, 2010, 01:09:16 pm

haha no explanation needed, the pic did the job

lol ya :)

peace