Author Topic: DUNK KING REALITY SHOW  (Read 2182 times)

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Merrick

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DUNK KING REALITY SHOW
« on: February 19, 2016, 12:24:32 am »
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http://www.nba.com/thedunkking/

You guys hear about this?

adarqui

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Re: DUNK KING REALITY SHOW
« Reply #1 on: February 19, 2016, 08:12:02 am »
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http://www.nba.com/thedunkking/

You guys hear about this?

ya, should be fun. also, it's interesting to see that the nba is now admitting the "kings of dunking" are street dunkers. They gave in and are trying to profit from it, instead of ignoring it like they've done until recently.

hope they get the world's best on that show, would be sick.. also hope they don't gimmick it up & ruin such a simple concept.

I like Sprite street dunk contests the best so far.. I think they've done the best job. Travel the use and find out who the best dunkers are in some area, then have them face off later in the finals. Just wish they'd promote it better and/or put it on TNT.. but now Mountain Dew sponsors NBA or something so, that isn't happening any time soon ;f

pc

seifullaah73

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Re: DUNK KING REALITY SHOW
« Reply #2 on: February 19, 2016, 10:42:46 am »
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Looking forward to it, the screening finished in august 2015, so wondering how long before they show it on tv.
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground.
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/