Author Topic: A Bunch of Ball Handling Videos  (Read 25333 times)

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seifullaah73

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A Bunch of Ball Handling Videos
« on: October 18, 2012, 02:20:44 pm »
+1
Hi

I Didn't see any threads for ball handling, the part that amazes me as well as the dunk videos so here are some nice 'Ankle breaking' videos of basketball ball handling skills.

<a href="http://www.youtube.com/watch?v=00DY2YIPejE" target="_blank">http://www.youtube.com/watch?v=00DY2YIPejE</a>

 :headbang:
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

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Re: A Bunch of Ball Handling Videos
« Reply #1 on: October 18, 2012, 04:00:13 pm »
0
<a href="http://www.youtube.com/watch?v=y3X274lz3wY" target="_blank">http://www.youtube.com/watch?v=y3X274lz3wY</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

seifullaah73

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Re: A Bunch of Ball Handling Videos
« Reply #2 on: October 18, 2012, 04:28:33 pm »
0
<a href="http://www.youtube.com/watch?v=y3X274lz3wY" target="_blank">http://www.youtube.com/watch?v=y3X274lz3wY</a>

lol, i remember that. Allen Iverson is my favourite when it comes to ball handling skills and killer crossovers, especially crossing jordan like in the video.
Legend  :headbang:
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

Raptor

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Re: A Bunch of Ball Handling Videos
« Reply #3 on: October 18, 2012, 05:21:26 pm »
0
To me, that's a regular crossover. Not sure what's so impressive about that.

seifullaah73

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Re: A Bunch of Ball Handling Videos
« Reply #4 on: October 18, 2012, 05:46:16 pm »
-1
To me, that's a regular crossover. Not sure what's so impressive about that.

Its not just the crossover but how you fake the defender with body language to make him to think the crossover you are doing is to get to one side but in fact is to fake him into going one way while you go the other way and that puts them off balance and 'broken ankles' lol.

sick  :headbang:
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

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Re: A Bunch of Ball Handling Videos
« Reply #5 on: October 18, 2012, 05:51:45 pm »
+2
To me, that's a regular crossover. Not sure what's so impressive about that.

it's the moment, not the move. allen iverson, as a rookie, the most hyped rookie in a decade, going up against the michael freaking jordan, who was, among other things, one of the best if not the best one-on-one defenders in the NBA, and crossing him up.

it's one thing to cross up an AAU kid in a showcase game when you're an NBA talent. it's quite another to make michael jordan look foolish.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A Bunch of Ball Handling Videos
« Reply #6 on: October 18, 2012, 05:53:04 pm »
0
I get that, but it's getting EXTREMELY blown out of proportion. It's just a freaking crossover, nothing more, nothing less.

seifullaah73

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Re: A Bunch of Ball Handling Videos
« Reply #7 on: October 18, 2012, 05:54:01 pm »
0
To me, that's a regular crossover. Not sure what's so impressive about that.

it's the moment, not the move. allen iverson, as a rookie, the most hyped rookie in a decade, going up against the michael freaking jordan, who was, among other things, one of the best if not the best one-on-one defenders in the NBA, and crossing him up.

it's one thing to cross up an AAU kid in a showcase game when you're an NBA talent. it's quite another to make michael jordan look foolish.

+1
lol, def agree
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

seifullaah73

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Re: A Bunch of Ball Handling Videos
« Reply #8 on: October 18, 2012, 05:54:29 pm »
-4
I get that, but it's getting EXTREMELY blown out of proportion. It's just a freaking crossover, nothing more, nothing less.

 :uhhhfacepalm:

EDIT: Watch the first video i posted, then tell me those are just plain crossovers. to me those are crossovers with creativity with skeeells.  :headbang:
October 18, 2012, 05:54:29 pm - Hidden. Show this post.
« Last Edit: October 18, 2012, 05:56:45 pm by seifullaah73 »
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

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Re: A Bunch of Ball Handling Videos
« Reply #9 on: November 16, 2012, 03:09:53 pm »
0
<a href="http://www.youtube.com/watch?v=XQe6-utQ3QU" target="_blank">http://www.youtube.com/watch?v=XQe6-utQ3QU</a>

death to carolina.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

seifullaah73

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Re: A Bunch of Ball Handling Videos
« Reply #10 on: November 16, 2012, 06:54:46 pm »
0
<a href="http://www.youtube.com/watch?v=XQe6-utQ3QU" target="_blank">http://www.youtube.com/watch?v=XQe6-utQ3QU</a>

death to carolina.

haha lol
that guy got faked so badly he turned around fully.
 :headbang:
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: A Bunch of Ball Handling Videos
« Reply #11 on: February 01, 2015, 03:48:06 pm »
0
some nice footage in here. kid has a beast spin move.

<a href="http://www.youtube.com/watch?v=qBLN-sOL6eU" target="_blank">http://www.youtube.com/watch?v=qBLN-sOL6eU</a>

ChrisM

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Re: A Bunch of Ball Handling Videos
« Reply #12 on: February 01, 2015, 07:03:48 pm »
+1
Dude is a monster at 5'7"-9" or whatever he actually is. Weird jumper but it works.
Insert motivational quote here...

adarqui

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Re: A Bunch of Ball Handling Videos
« Reply #13 on: February 01, 2015, 10:53:11 pm »
0
Dude is a monster at 5'7"-9" or whatever he actually is. Weird jumper but it works.

ya thought the same thing about his jumper.. fairly ugly. Once he gets into college it'll probably become more of an issue.

pC

LBSS

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Re: A Bunch of Ball Handling Videos
« Reply #14 on: May 04, 2015, 04:51:42 pm »
+1
didn't want to start a new thread but if you want to see some ridiculous ball handling, look no further than steph curry's top 10 plays of 2014-2015.

<a href="http://www.youtube.com/watch?v=BJ49oFHyZ94" target="_blank">http://www.youtube.com/watch?v=BJ49oFHyZ94</a>

P.S. love how many of them are on CP3.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter