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Sport Specific Training Discussion => Basketball => Topic started by: nba8340 on May 02, 2010, 06:24:31 am
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what do you think of this
http://www.youtube.com/watch?v=U-67H_gpdJI&playnext_from=TL&videos=Ma_EpcEks-o
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what do you think of this
http://www.youtube.com/watch?v=U-67H_gpdJI&playnext_from=TL&videos=Ma_EpcEks-o
im laughing hard, that was so retarded..
lebron james 'does that stretch' 200+ times a day playing basketball..
also, the biceps aren't causing his elbow pain, if anything, it's a lack of bicep strength.. strong biceps help protect from tricep-overuse (elbow extension) injuries.
pc
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it was an elbow injury not a nerve issue i think and also i'm sure he's got soft tissue people working on him before/after practice whenever he wants and it's not only surgeons and shit
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it was an elbow injury not a nerve issue i think and also i'm sure he's got soft tissue people working on him before/after practice whenever he wants and it's not only surgeons and shit
stretchexpert is just trying to be an expert, and advocating something completely useless, like usual :/