Sport Specific Training Discussion > Basketball

jonsey dunk thread - like the t-dub thread, kinda.

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Guga:
doesn´t he supposedly trained to get his vert? I wonder if it's like jukebox who went from a 40" natural vert to a 45"+- (because I have never seen a vid with his head at the rim with a decent camera angle).

Adarqui, you could investigate/troll him  ;D

BMully:
Jonsey told me that he got his vert just from jumping and dunking alot. He just lifts his arms.

moral or rant: LIFE, it ain't fair.

adarqui:

--- Quote from: Guga on January 25, 2011, 09:54:21 pm ---doesn´t he supposedly trained to get his vert? I wonder if it's like jukebox who went from a 40" natural vert to a 45"+- (because I have never seen a vid with his head at the rim with a decent camera angle).

Adarqui, you could investigate/troll him  ;D

--- End quote ---

well, i've left tons of comments before on juke box's youtube.. saying he's low rim dunking etc.. got into it with him pretty big actually.. but he shut me up.. i've seen him get up pretty nasty during some halftime shows and on some legit looking rims, so i apologized quite a few times to him on his youtube..

i'm cool with him actually now, i mean i support the dude he seems to actually work really hard.. he also hasn't teamed up with jumpusa, and he left TFB just so he can do his own jump program thing, so hopefully his program etc and he himself never get scammy.. i mean he's promising big gains from his program, that is kinda scammy in itself, but for now he's definitely off the darq-radar lol..

he coo.








--- Quote from: BMully on January 25, 2011, 10:04:48 pm ---Jonsey told me that he got his vert just from jumping and dunking alot. He just lifts his arms.

moral or rant: LIFE, it ain't fair.

--- End quote ---

what if he gets cancer and dies at age 30?? life is life, it's neither fair or unfair.

pc

adarqui:
wtf.

Guga:
dunno, but I think he has a very particular jumping style. He stays on the floor for a very short time and he on his last steps he lands on a lower position ready to jump, he doesnt waste time moving down.

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