Author Topic: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM  (Read 40753 times)

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LBSS

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this series is so awesome. go mavs but oh my god i just want two more games of basketball played this hard and this well before the great desert of summer, when baseball is the only sport happening.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

D-Rose Jr

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Girljordan

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NBA CHAMPS DALLAS MAVS !!!!!!!!!!!!!!


D-Rose Jr

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i was pretty disappointed in lebron

Raptor

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<a href="http://www.youtube.com/watch?v=9NHRD10DmCc" target="_blank">http://www.youtube.com/watch?v=9NHRD10DmCc</a>

vag

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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

andyhug

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<a href="http://www.youtube.com/watch?v=0SB9fW2iH_c" target="_blank">http://www.youtube.com/watch?v=0SB9fW2iH_c</a>

best lbj video ever
Our goal is to dunk, jump higher, more power and speed, become more explosive, a better overall athlete, sound nutrition and self discipline. Get bigger,stronger and ripped.The hard work, sacrifice, consistency, dedication, focus and passion is all in the videos. That's all about us. We never EVER give up. When we fail, we get up and put this shit together. That's what makes us stronger. We never quit. We set PR's. We must reach our dream, this is a journey, ain't gonna be pussies and quit halfway, we man up and get the f up. That's what success is all about.

vag

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<a href="http://www.youtube.com/watch?v=wfGrqije3Zg" target="_blank">http://www.youtube.com/watch?v=wfGrqije3Zg</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?


vag

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<a href="http://www.youtube.com/watch?v=fm_t6OfBF7Y" target="_blank">http://www.youtube.com/watch?v=fm_t6OfBF7Y</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?


vag

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'Phantom' ( very slo-mo ) version of the same dunk:

<a href="http://www.youtube.com/watch?v=DXnivHCWKQ8" target="_blank">http://www.youtube.com/watch?v=DXnivHCWKQ8</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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that was such a beautiful dunk.

<a href="http://www.youtube.com/watch?v=CDeDcBoBtuk" target="_blank">http://www.youtube.com/watch?v=CDeDcBoBtuk</a>

1:40