Author Topic: NBA All Star Weekend 2015  (Read 2127 times)

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adarqui

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NBA All Star Weekend 2015
« on: February 15, 2015, 12:46:39 am »
0
Will post some vid tmw.

3-point contest was ridiculous. First round was pretty crazy. 23 just to get into the second round? wtf? Curry is a freak with 27. Isn't that a record?

Lavine is so smooth with serious hops. Other dude from the magic had two very good dunks. Lavine needs to try some serious dunks next contest. He's capable of putting on a historic show, just needs to take some bigger risks.

adarqui

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Re: NBA All Star Weekend 2015
« Reply #1 on: February 15, 2015, 01:42:08 am »
+2
<a href="http://www.youtube.com/watch?v=IwB4idmx7oE" target="_blank">http://www.youtube.com/watch?v=IwB4idmx7oE</a>

<a href="http://www.youtube.com/watch?v=z195mTOv1Pg" target="_blank">http://www.youtube.com/watch?v=z195mTOv1Pg</a>

<a href="http://www.youtube.com/watch?v=ETfe7MKlOug" target="_blank">http://www.youtube.com/watch?v=ETfe7MKlOug</a>

<a href="http://www.youtube.com/watch?v=kTygi7rfqB0" target="_blank">http://www.youtube.com/watch?v=kTygi7rfqB0</a>

adarqui

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Re: NBA All Star Weekend 2015
« Reply #2 on: February 15, 2015, 01:42:22 am »
+1
<a href="http://www.youtube.com/watch?v=0Nq13b7pn5c" target="_blank">http://www.youtube.com/watch?v=0Nq13b7pn5c</a>

seifullaah73

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Re: NBA All Star Weekend 2015
« Reply #3 on: February 15, 2015, 08:53:42 am »
+1
Man Zach lavine is awesome with his dunks,  :ibjumping:
Stephen curry mad awesome with his shots loving those shots.
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So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

Raptor

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Re: NBA All Star Weekend 2015
« Reply #4 on: February 15, 2015, 02:35:27 pm »
+1
"He's got you on HIS feet again!"

LBSS

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Re: NBA All Star Weekend 2015
« Reply #5 on: February 15, 2015, 08:32:44 pm »
+2
awesome. so glad the dunk contest is back, this was actually exciting.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: NBA All Star Weekend 2015
« Reply #6 on: February 17, 2015, 09:33:44 pm »
+4
<a href="http://www.youtube.com/watch?v=jYbx_PV3318" target="_blank">http://www.youtube.com/watch?v=jYbx_PV3318</a>

man.. he finishes every one of those with such authority.

that was such a great performance. beast.