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Sport Specific Training Discussion => Basketball => Topic started by: entropy on July 27, 2013, 12:08:38 pm

Title: pat mendez jumping
Post by: entropy on July 27, 2013, 12:08:38 pm

http://www.youtube.com/watch?v=SrOQQVX04hk

and front squatting 188kg

 ;D

Title: Re: pat mendez jumping
Post by: entropy on August 19, 2014, 12:48:13 am

https://www.facebook.com/photo.php?v=715295585191935&set=vb.195606927160806&type=2&theater

new vid .. 41"  RVJ it's claimed

Title: Re: pat mendez jumping
Post by: AGC on August 19, 2014, 01:13:27 am

Probably about right based on his strength/BW ratio.

Title: Re: pat mendez jumping
Post by: ChrisM on August 19, 2014, 01:49:15 am

Wish they had it full speed too so I could get a better idea of how quick his plant is and how powerful his arm swing is. Impressive as hell nonetheless at 230lbs!