Adarq.org
Sport Specific Training Discussion => Basketball => Topic started by: entropy on July 27, 2013, 12:08:38 pm
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http://www.youtube.com/watch?v=SrOQQVX04hk
and front squatting 188kg
;D
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https://www.facebook.com/photo.php?v=715295585191935&set=vb.195606927160806&type=2&theater
new vid .. 41" RVJ it's claimed
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Probably about right based on his strength/BW ratio.
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Wish they had it full speed too so I could get a better idea of how quick his plant is and how powerful his arm swing is. Impressive as hell nonetheless at 230lbs!