Sport Specific Training Discussion => Basketball => Topic started by: adarqui on August 24, 2011, 03:33:27 pm
Title: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep
Post by: adarqui on August 24, 2011, 03:33:27 pm
nice vid
Title: Re: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep
Post by: Raptor on August 24, 2011, 04:35:28 pm
Man, I love the arm swing of that first guy. It definitely helps his jumping a lot.
By the way, I was talking to Oynur some days ago (actually weeks) and he said he feels the armswing gives him sooo much into his jump... that "aggresive" armswing that he has (also after improving his upperbody strength by a lot) makes a big difference and his legs react so much positively in terms of power generation in a powerful armswing vs. a not so powerful armswing.
Title: Re: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep
Post by: JelloPuddinPup on August 24, 2011, 05:01:51 pm
I've always felt like my arms help a lot with my jumping.
Title: Re: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep
Post by: aiir on August 29, 2011, 05:39:38 pm
nice vid....
man, stuff like this makes you wanna haul ass and move weight for that 40-50" vertical.....jumping in the air and floating like that.......then stuffing the ball in the rim....
sick
Title: Re: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep
Post by: adarqui on August 31, 2011, 08:55:15 am
man, stuff like this makes you wanna haul ass and move weight for that 40-50" vertical.....jumping in the air and floating like that.......then stuffing the ball in the rim....