Author Topic: Something is wrong with this big douche bag.....  (Read 2551 times)

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seifullaah73

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Re: Something is wrong with this big douche bag.....
« Reply #15 on: August 24, 2017, 04:45:07 am »
+1
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

ADARQ acheived beast mode in vert training already, now he is becoming a beast in running
LBSS Achieved beast mode in vert training already, now he is becoming a beast in calisthenics
Raptor already achieved beast mode in vert training already, now he is becoming a beast in physics
Entropy already achieved beast mode in vert training already, now he is becoming a beast physically
and many more others have achieved beast mode

I myself have yet to reach beast mode and am still training to get there and I am lucky to have the people above who have achieved it to be here to help people like myself and you would be too if you were less arrogant and more humble.

Adarq.org - Choose your passion and become a beast in it.
« Last Edit: August 24, 2017, 04:50:02 am by seifullaah73 »
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So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

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acole14

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Re: Something is wrong with this big douche bag.....
« Reply #16 on: August 24, 2017, 08:53:41 am »
+3
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

I still very much train for vertical, and I will race you to a pre-determined % increase on your initial vertical jump if you want (mine is 30-31'' atm). This is literally the last offer you will get here as you've somehow managed to piss off the most tolerant and good-natured moderator on the internet. Like I said before, no hard feelings on my part, and I think you need motivation to stop you getting distracted and melting down all over everyone's favourite forum.

I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc. If you leave that behind and focus on becoming KF-like (which you are sort of doing), you'll make great gains. You need to trim a ton of fat, get your posture right, start doing athletic movements (avoiding jumping is not the best thing for you, you need co-ordination and RFD. Tempo sprints would be dynamite for you right now) and generally stop complaining/trolling all over the forum. Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in. My 2c, possibly the last you'll get.

fast does lie

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Re: Something is wrong with this big douche bag.....
« Reply #17 on: August 24, 2017, 01:24:10 pm »
0
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

I still very much train for vertical, and I will race you to a pre-determined % increase on your initial vertical jump if you want (mine is 30-31'' atm). This is literally the last offer you will get here as you've somehow managed to piss off the most tolerant and good-natured moderator on the internet. Like I said before, no hard feelings on my part, and I think you need motivation to stop you getting distracted and melting down all over everyone's favourite forum.

I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc. If you leave that behind and focus on becoming KF-like (which you are sort of doing), you'll make great gains. You need to trim a ton of fat, get your posture right, start doing athletic movements (avoiding jumping is not the best thing for you, you need co-ordination and RFD. Tempo sprints would be dynamite for you right now) and generally stop complaining/trolling all over the forum. Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in. My 2c, possibly the last you'll get.

thanks i really like competition, that is why i like bball so much.

but it is not a fair contest, i have about 40 lb of fat/water weight, while you are already more lean.
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: Something is wrong with this big douche bag.....
« Reply #18 on: August 24, 2017, 03:32:55 pm »
0
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

I still very much train for vertical, and I will race you to a pre-determined % increase on your initial vertical jump if you want (mine is 30-31'' atm). This is literally the last offer you will get here as you've somehow managed to piss off the most tolerant and good-natured moderator on the internet. Like I said before, no hard feelings on my part, and I think you need motivation to stop you getting distracted and melting down all over everyone's favourite forum.

I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc. If you leave that behind and focus on becoming KF-like (which you are sort of doing), you'll make great gains. You need to trim a ton of fat, get your posture right, start doing athletic movements (avoiding jumping is not the best thing for you, you need co-ordination and RFD. Tempo sprints would be dynamite for you right now) and generally stop complaining/trolling all over the forum. Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in. My 2c, possibly the last you'll get.

Just good points in general.  :headbang:

"I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc."

^ The genetic dud mentality is toxic, we've seen this attitude alot. If someone finds themselves doing it: acknowledge it & try hard to purge it from the brain. I've had thoughts like that, anyone can get them, but they are most often more destructive than constructive & should be acknowledged as such.

The mental game of improving athletically is very important; this is one of many components someone may need to address in order to avoid sabotaging themselves.



"Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in."

^ Gold.

I know alot about anger training. I've used it quite successfully for long periods of time (years), but like acole said, it *never* lasts. When you use anger as fuel, it burns strong for a while. But once that anger is gone, you find yourself completely lost. It's very hard to re-establish a new motivation as fuel once that happens, instead it almost seems like one needs a long period to "reset", while utilizing some kind of maintenance work to avoid detraining completely.

maxent

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Re: Something is wrong with this big douche bag.....
« Reply #19 on: August 24, 2017, 03:58:17 pm »
+1
I saw this article on hackernews earlier today and thought it might be relevant:

https://www.theguardian.com/lifeandstyle/2016/jul/05/why-you-should-step-away-from-the-online-you

it's okay to reinvent yourself
Training for sub 20 5K & 40" RVJ & 170kg BS @ 85kg bw. log entry template

adarqui

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Re: Something is wrong with this big douche bag.....
« Reply #20 on: August 24, 2017, 05:02:51 pm »
0
I saw this article on hackernews earlier today and thought it might be relevant:

https://www.theguardian.com/lifeandstyle/2016/jul/05/why-you-should-step-away-from-the-online-you

it's okay to reinvent yourself

TBH, i'd rather reinvent (rearchitect) my real self than invent fake selves. If my online-self sucks, i'd rather improve it & thus improve my real self.

If I had to say anything i've improved over the years online, it would be my ability to not respond to fire with fire. I used to respond to most of the negative comments on my dunk/jump videos, or in threads on other forums etc. I've slowly trained the ability to either ignore those comments, or respond more professionally. I prefer the new me, rather than the "fire with fire" me. I've also personally found it easier to eviscerate people attacking me by responding respectfully & thoughtfully, rather than emotionally. That is perhaps very relevant to recent discussions.

acole14

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Re: Something is wrong with this big douche bag.....
« Reply #21 on: August 24, 2017, 10:25:32 pm »
+1
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

I still very much train for vertical, and I will race you to a pre-determined % increase on your initial vertical jump if you want (mine is 30-31'' atm). This is literally the last offer you will get here as you've somehow managed to piss off the most tolerant and good-natured moderator on the internet. Like I said before, no hard feelings on my part, and I think you need motivation to stop you getting distracted and melting down all over everyone's favourite forum.

I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc. If you leave that behind and focus on becoming KF-like (which you are sort of doing), you'll make great gains. You need to trim a ton of fat, get your posture right, start doing athletic movements (avoiding jumping is not the best thing for you, you need co-ordination and RFD. Tempo sprints would be dynamite for you right now) and generally stop complaining/trolling all over the forum. Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in. My 2c, possibly the last you'll get.

thanks i really like competition, that is why i like bball so much.

but it is not a fair contest, i have about 40 lb of fat/water weight, while you are already more lean.

Well however you want to cut it, e.g. I go from 30-->35'' SVJ vs you going from 24-->30'' SVJ. I have a lot of strength to gain and no newbie gains on jump, whereas you need to drop weight and maintain strength, plus newbie gains from not jumping at all. Of course I'd just be happy to see you training hard, getting healthy and generally not annoying everyone.

fast does lie

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Re: Something is wrong with this big douche bag.....
« Reply #22 on: August 25, 2017, 12:19:33 am »
0
I dunno, maybe I should leave this forum, not many vertical jump guys are even here anymore ...... you don't train for vert, lbss doesn't anymore, raptor is gone, chrism isn't here too much, entropy is doing a lot of overall strength.....

it's down to myself, scooby, and maybe seif and fp that actually train specifically for vert/speed......

I still very much train for vertical, and I will race you to a pre-determined % increase on your initial vertical jump if you want (mine is 30-31'' atm). This is literally the last offer you will get here as you've somehow managed to piss off the most tolerant and good-natured moderator on the internet. Like I said before, no hard feelings on my part, and I think you need motivation to stop you getting distracted and melting down all over everyone's favourite forum.

I think you really struggle with the perception that you got stuck with a dud genetic mix - this is evident from your numerous posts about PEDs, athletes wasting talent etc. If you leave that behind and focus on becoming KF-like (which you are sort of doing), you'll make great gains. You need to trim a ton of fat, get your posture right, start doing athletic movements (avoiding jumping is not the best thing for you, you need co-ordination and RFD. Tempo sprints would be dynamite for you right now) and generally stop complaining/trolling all over the forum. Despite what you think, you can only train on anger for so long before you get burnt out. Better to feed off the positive energy of your gains as they come in. My 2c, possibly the last you'll get.

thanks i really like competition, that is why i like bball so much.

but it is not a fair contest, i have about 40 lb of fat/water weight, while you are already more lean.

Well however you want to cut it, e.g. I go from 30-->35'' SVJ vs you going from 24-->30'' SVJ. I have a lot of strength to gain and no newbie gains on jump, whereas you need to drop weight and maintain strength, plus newbie gains from not jumping at all. Of course I'd just be happy to see you training hard, getting healthy and generally not annoying everyone.

That sounds a lot better. I'll think of some proposal that is fair and competitive. I have depression problems some time so I get bored and start to annoy people. 
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB