Author Topic: The T-DUB Thread  (Read 21745 times)

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adarqui

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Re: The T-DUB Thread
« Reply #15 on: August 08, 2010, 02:39:40 pm »
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HOLY SHIT!!! That has to be around 50!

 :o :o :o


 :o



adarqui

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Re: The T-DUB Thread
« Reply #17 on: August 08, 2010, 05:53:06 pm »
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booyaka.


adarqui

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Re: The T-DUB Thread
« Reply #18 on: August 10, 2010, 08:20:39 pm »
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nice, apparently james white wasn't even jumping 100% and he hurt his knee, slippery surface:


LanceSTS

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Re: The T-DUB Thread
« Reply #19 on: August 11, 2010, 02:37:15 am »
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Here is the whole contest. Whoever took the vid is weird and says some dumb shit and the end but he got the whole thing including misses and where Jwhite gets hurt.


  <a href="http://www.youtube.com/watch?v=Vyyludpdbpc" target="_blank">http://www.youtube.com/watch?v=Vyyludpdbpc</a>


http://www.youtube.com/watch?v=Vyyludpdbpc
Relax.

adarqui

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Re: The T-DUB Thread
« Reply #20 on: August 11, 2010, 04:51:22 am »
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Here is the whole contest. Whoever took the vid is weird and says some dumb shit and the end but he got the whole thing including misses and where Jwhite gets hurt.


  <a href="http://www.youtube.com/watch?v=Vyyludpdbpc" target="_blank">http://www.youtube.com/watch?v=Vyyludpdbpc</a>


http://www.youtube.com/watch?v=Vyyludpdbpc

thanks for that link man.. loved seeing everything.. that court looked very slippery, sucks, but most of those portable courts look like that from what i've seen.

i was waiting for the "dumb shit he says at the end", then finally i saw it.. hahaha this guy is throwback 1980's video producer with the music/editing style.

peace

LanceSTS

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Re: The T-DUB Thread
« Reply #21 on: August 11, 2010, 04:10:07 pm »
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lol  :)
Relax.

adarqui

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Re: The T-DUB Thread
« Reply #22 on: October 03, 2010, 04:25:44 pm »
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<a href="http://www.youtube.com/watch?v=AUntQJkhXIU" target="_blank">http://www.youtube.com/watch?v=AUntQJkhXIU</a>

adarqui

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Re: The T-DUB Thread
« Reply #23 on: January 19, 2011, 03:01:56 am »
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some older t-dub videos, but some nice ones








<a href="http://www.youtube.com/watch?v=5G1TPqKp_eg" target="_blank">http://www.youtube.com/watch?v=5G1TPqKp_eg</a>


love the last dunk here, and of course the head height jumps..

<a href="http://www.youtube.com/watch?v=3quhZcQ592s" target="_blank">http://www.youtube.com/watch?v=3quhZcQ592s</a>



nasty two hander

<a href="http://www.youtube.com/watch?v=9Luh93pN2DA" target="_blank">http://www.youtube.com/watch?v=9Luh93pN2DA</a>



25 seconds in..

<a href="http://www.youtube.com/watch?v=oQGUQ5aCN2Q" target="_blank">http://www.youtube.com/watch?v=oQGUQ5aCN2Q</a>




funny vid, has an epic dunk in it though

<a href="http://www.youtube.com/watch?v=BQ3j9RXIoi4" target="_blank">http://www.youtube.com/watch?v=BQ3j9RXIoi4</a>

adarqui

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Re: The T-DUB Thread
« Reply #24 on: February 12, 2011, 05:38:24 pm »
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some nice t-dub footage (well bad cam) from great angles.. man o man.





<a href="http://www.youtube.com/watch?v=VblRULbe-_E" target="_blank">http://www.youtube.com/watch?v=VblRULbe-_E</a>

<a href="http://www.youtube.com/watch?v=XMD_2M8n1mU" target="_blank">http://www.youtube.com/watch?v=XMD_2M8n1mU</a>



LBSS

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Re: The T-DUB Thread
« Reply #26 on: February 17, 2011, 06:17:34 pm »
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some nice t-dub footage (well bad cam) from great angles.. man o man.






 :o
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Jard

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Re: The T-DUB Thread
« Reply #27 on: February 20, 2011, 04:46:00 pm »
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As legit a 50 as you'll ever see.

<a href="http://www.youtube.com/watch?v=QdIkY0MWjWk" target="_blank">http://www.youtube.com/watch?v=QdIkY0MWjWk</a>

adarqui

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Re: The T-DUB Thread
« Reply #28 on: February 20, 2011, 05:35:01 pm »
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thanks jard, awesome footage.. that had to have been a warmup dunk, god damn..

Jard

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Re: The T-DUB Thread
« Reply #29 on: February 20, 2011, 07:34:29 pm »
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All good.

Another one, not as impressive, but 0:18 has got to be my lifelong dream and he pulled it off so goddamn easily.

<a href="http://www.youtube.com/watch?v=sL8QQHt5qrQ" target="_blank">http://www.youtube.com/watch?v=sL8QQHt5qrQ</a>

YUCK