Adarq.org

Sport Specific Training Discussion => Basketball => Topic started by: fast does lie on March 13, 2017, 06:42:45 pm

Title: top nba players with the highest running verticals?
Post by: fast does lie on March 13, 2017, 06:42:45 pm
Who?

gerald green? russ? lebron?

tyler johnson can leap, isaih thomas? please help if u can contribute
Title: Re: top nba players with the highest running verticals?
Post by: LBSS on March 14, 2017, 12:35:44 am
zach lavine.
Title: Re: top nba players with the highest running verticals?
Post by: fast does lie on March 14, 2017, 05:17:03 pm
forgot bout him cause he tore acl
Title: Re: top nba players with the highest running verticals?
Post by: adarqui on March 16, 2017, 07:18:37 pm
i was hoping to see TJ in the dunk contest, he can definitely fly.. he's got some sick cellphone video dunks on YT.



DJ Stephens has to be the highest jumper in the NBA right now.. maybe he doesn't get enough minutes to be considered in this thread, but:

http://www.youtube.com/watch?v=yqj1F7v60Zk

that's insane.
Title: Re: top nba players with the highest running verticals?
Post by: fast does lie on March 17, 2017, 08:40:19 pm
i was hoping to see TJ in the dunk contest, he can definitely fly.. he's got some sick cellphone video dunks on YT.



DJ Stephens has to be the highest jumper in the NBA right now.. maybe he doesn't get enough minutes to be considered in this thread, but:

http://www.youtube.com/watch?v=yqj1F7v60Zk

that's insane.

(https://i.ytimg.com/vi/lfAZ4om2pwY/maxresdefault.jpg)

He is only 6'4
Title: Re: top nba players with the highest running verticals?
Post by: fast does lie on March 17, 2017, 08:55:26 pm


http://www.youtube.com/watch?v=3izkFFfkNZc

http://www.youtube.com/watch?v=anZ3V-DUJcs

derozan can take off when his legs are feelin fresh



Title: Re: top nba players with the highest running verticals?
Post by: adarqui on March 18, 2017, 04:38:59 am
ya derozan could get up really nice a few years ago.
Title: Re: top nba players with the highest running verticals?
Post by: fast does lie on March 21, 2017, 07:49:53 pm
man if these guys in the nba trained for vertical.... they'd be flying like the flight bros... maybe even more with their insane cns and take off stances
Title: Re: top nba players with the highest running verticals?
Post by: adarqui on March 21, 2017, 11:06:28 pm
man if these guys in the nba trained for vertical.... they'd be flying like the flight bros... maybe even more with their insane cns and take off stances

definitely disagree.

"TFB" people have next level hops.. ie, T-DUB's legit ~50 is light years beyond 40.. and most people in the NBA don't even have 40" -> 40" is elite-level. MAYBE someone like nate could.. who knows maybe even lavine also.. very select few.

also NFL SVJ's are inflated a bit because of the double arm reach test.

so t-dub level hops is near the highest level of human jumping performance, IMHO.. only people coming close to that are elite/olympic high jumpers and other bball-jumper-freaks.
Title: Re: top nba players with the highest running verticals?
Post by: vag on March 22, 2017, 05:32:55 am
Yeah, i would say it goes the other way around, imagine if TFB people had the NBA ( or NFL or T&F , whatever high level pro ) training/nutrition/recovery infrastructure, VJ oriented. 60'' would happen!
The same with those elites of the NFL/NBA, those guys that record 40+ in the combines, if they never worked on skills/endurance but just vert, they would also reach there.
It is the same thing. Pick elite jumping genetics and apply professional dedicated training. You would see people jumping insane high.
Like clearing 8'...
Oh wait...

http://www.youtube.com/watch?v=IclEQA48IOE
Title: Re: top nba players with the highest running verticals?
Post by: fast does lie on March 22, 2017, 10:44:53 pm
man if these guys in the nba trained for vertical.... they'd be flying like the flight bros... maybe even more with their insane cns and take off stances

definitely disagree.

"TFB" people have next level hops.. ie, T-DUB's legit ~50 is light years beyond 40.. and most people in the NBA don't even have 40" -> 40" is elite-level. MAYBE someone like nate could.. who knows maybe even lavine also.. very select few.

also NFL SVJ's are inflated a bit because of the double arm reach test.

so t-dub level hops is near the highest level of human jumping performance, IMHO.. only people coming close to that are elite/olympic high jumpers and other bball-jumper-freaks.

you misunderstood what I mean. we all know the NBA players don't train to jump high, they train to get really strong especially upper body and taht weighs you down. Plus an 82 game season lol u know how tired the legs get?

What i mean is taht if these guys trained EXCLUSIVELY for speed and vertical like olympic sprinters and track athletes, they'd be flying on dunks.
Title: Re: top nba players with the highest running verticals?
Post by: ChrisM on March 23, 2017, 02:42:44 am
Is counter intuitive though. Skill work at that level is in essence extreme conditioning/cardio/stamina. MOST cant maintain that level of skill, grind, etc AND a elite level vert. Those that can...well theyre genetic outliers already lol! Have them train for any high CNS/explosive work and they would excel.