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Sport Specific Training Discussion => Basketball => Topic started by: gukl on May 27, 2011, 07:59:35 pm

Title: Trials
Post by: gukl on May 27, 2011, 07:59:35 pm
so i have trials this sunday 1pm, had limited practice/training upto today cos of exams...bad clash of priorites exams had to come first, but now BASKETBALL is my focus i have tomorrow to prepare. how can i maximise my abilities in one day. btw im a shooter
Title: Re: Trials
Post by: Dreyth on May 28, 2011, 10:32:03 pm
take 2,000 jumpshots and try to keep your form absolutely identical on every shot.

tomorrow you will be on fire.