Author Topic: Animals  (Read 268286 times)

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adarqui

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Re: Animals
« Reply #660 on: July 21, 2019, 11:24:43 pm »
0
holy fu*k.

coksdokdsogkodskgods
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sodgkpdskgposgk
eg304fjd0sjd0sf
xmzckxzvkjo
zmdoaso
okskso
ok
.

<a href="http://www.youtube.com/watch?v=vkWqhtdBvDs" target="_blank">http://www.youtube.com/watch?v=vkWqhtdBvDs</a>

adarqui

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Re: Animals
« Reply #661 on: August 06, 2019, 11:50:49 pm »
0
scary. that rattle snake is aggressive as fu*k.

<a href="http://www.youtube.com/watch?v=xHPKvUzFmrA" target="_blank">http://www.youtube.com/watch?v=xHPKvUzFmrA</a>

adarqui

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Re: Animals
« Reply #662 on: August 09, 2019, 12:41:06 am »
0
damn :<

<a href="http://www.youtube.com/watch?v=XtSAnt2HnhU" target="_blank">http://www.youtube.com/watch?v=XtSAnt2HnhU</a>

adarqui

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Re: Animals
« Reply #663 on: September 15, 2019, 11:04:20 pm »
+1
dno why it isn't playing: https://i.imgur.com/k5XkBFL.gifv


adarqui

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Re: Animals
« Reply #664 on: September 16, 2019, 11:50:38 pm »
+2
SICK. dogs > honeybadgers > *

<a href="http://www.youtube.com/watch?v=c36UNSoJenI" target="_blank">http://www.youtube.com/watch?v=c36UNSoJenI</a>

seifullaah73

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Re: Animals
« Reply #665 on: September 19, 2019, 11:38:11 am »
+3
Man those badgers are clever lol. But these goats are so agile and so light on their feet.

<a href="http://www.youtube.com/watch?v=RG9TMn1FJzc" target="_blank">http://www.youtube.com/watch?v=RG9TMn1FJzc</a>
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: Animals
« Reply #666 on: September 19, 2019, 09:18:05 pm »
+1
Man those badgers are clever lol. But these goats are so agile and so light on their feet.

<a href="http://www.youtube.com/watch?v=RG9TMn1FJzc" target="_blank">http://www.youtube.com/watch?v=RG9TMn1FJzc</a>

what a dick move.. assholes.


seifullaah73

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Re: Animals
« Reply #667 on: September 20, 2019, 06:16:21 am »
+1
Man those badgers are clever lol. But these goats are so agile and so light on their feet.

<a href="http://www.youtube.com/watch?v=RG9TMn1FJzc" target="_blank">http://www.youtube.com/watch?v=RG9TMn1FJzc</a>

what a dick move.. assholes.



Video not available in my country so I don't understand.
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: Animals
« Reply #668 on: September 23, 2019, 09:50:56 pm »
0
<a href="http://www.youtube.com/watch?v=DBgsSuP5Atw" target="_blank">http://www.youtube.com/watch?v=DBgsSuP5Atw</a>

adarqui

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Re: Animals
« Reply #669 on: September 29, 2019, 11:51:13 am »
0
Man those badgers are clever lol. But these goats are so agile and so light on their feet.

<a href="http://www.youtube.com/watch?v=RG9TMn1FJzc" target="_blank">http://www.youtube.com/watch?v=RG9TMn1FJzc</a>

what a dick move.. assholes.



Video not available in my country so I don't understand.

here we go :o :o :o

that is pure insanity. unreal.

adarqui

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Re: Animals
« Reply #670 on: October 12, 2019, 09:13:06 pm »
+1
<a href="http://www.youtube.com/watch?v=hLG_Q8FJda0" target="_blank">http://www.youtube.com/watch?v=hLG_Q8FJda0</a>



adarqui

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Re: Animals
« Reply #673 on: October 28, 2019, 09:49:33 pm »
0
the dog that helped get Baghdadi.

not a fan of using dogs for combat but they are the most loyal beasts. my fat silky is probably just as loyal, but nowhere near as beast. :ninja:




LOL


adarqui

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Re: Animals
« Reply #674 on: November 17, 2019, 08:08:21 pm »
0
praying mantis kills a lizard at the end. wtf?

<a href="http://www.youtube.com/watch?v=LoEfjhgwliw" target="_blank">http://www.youtube.com/watch?v=LoEfjhgwliw</a>