Author Topic: Old School Physiques  (Read 18507 times)

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Joe

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Old School Physiques
« on: November 01, 2010, 05:40:12 pm »
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: Old School Physiques
« Reply #1 on: November 01, 2010, 05:41:23 pm »
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hey look it's chris hickson:


Joe

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Re: Old School Physiques
« Reply #2 on: November 01, 2010, 05:42:18 pm »
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: Old School Physiques
« Reply #3 on: November 03, 2010, 05:01:57 pm »
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another sandow pic, beast


adarqui

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Re: Old School Physiques
« Reply #4 on: November 05, 2010, 05:37:21 am »
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no homo, henry van der weyde (1838-1924)


adarqui

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Re: Old School Physiques
« Reply #5 on: November 05, 2010, 05:38:27 am »
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sandow again






TheSituation

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Re: Old School Physiques
« Reply #6 on: November 05, 2010, 06:44:29 pm »
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Real men aspire to look like:

I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

vag

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Re: Old School Physiques
« Reply #7 on: November 05, 2010, 06:57:15 pm »
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Honorable mention , he is old school by now  ;D





Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

ghettoracer

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Re: Old School Physiques
« Reply #8 on: November 11, 2010, 02:10:09 am »
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

Joe

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Hackenschmidt
« Reply #9 on: November 15, 2010, 10:28:24 am »
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"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

DamienZ

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Re: Old School Physiques
« Reply #10 on: December 06, 2010, 06:03:54 pm »
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adarqui

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Re: Old School Physiques
« Reply #11 on: January 25, 2011, 08:56:29 pm »
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sick physique, frank zane.


Zetz

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Re: Old School Physiques
« Reply #12 on: March 01, 2011, 10:45:21 pm »
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sick physique, frank zane.



Sick beard too.











Zetz

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Re: Old School Physiques
« Reply #13 on: March 01, 2011, 10:45:43 pm »
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RIP Jack LaLanne


$ick3nin.vend3tta

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Re: Old School Physiques
« Reply #14 on: March 01, 2011, 11:12:04 pm »
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Louis Cyr.





The man.


« Last Edit: March 01, 2011, 11:40:54 pm by $ick3nin.vend3tta »