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Sport Specific Training Discussion => Boxing => Topic started by: adarqui on May 05, 2010, 02:46:06 am

Title: Boxing vids from my "free week at ATT"
Post by: adarqui on May 05, 2010, 02:46:06 am

edit: check the better video below, third post

havn't hit a bag in 3 years, my shoulders still feel it.. mostly from punching with gloves on though.. did 12 rounds first day, on big bag.


round 4: http://www.youtube.com/watch?v=4f-mOeI36zk

http://www.youtube.com/watch?v=4f-mOeI36zk



round 7: http://www.youtube.com/watch?v=EbjS-KllCtg

http://www.youtube.com/watch?v=EbjS-KllCtg

Title: Re: Boxing vids from my "free week at ATT"
Post by: nba8340 on May 06, 2010, 03:29:17 am

i would comment but i don't know jack about boxing/fighting don't know if the punches and quickness, etc from those vids are good or not

Title: Re: Boxing vids from my "free week at ATT"
Post by: adarqui on May 08, 2010, 05:37:21 am

this vid is alot better than the others.

http://www.youtube.com/watch?v=alV8WrtCC50