Author Topic: devastating right hand  (Read 1682 times)

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LBSS

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devastating right hand
« on: April 22, 2015, 01:21:04 pm »
+2
http://deadspin.com/jaden-smith-lookalike-boxer-gets-the-body-thetans-knock-1699433109

<a href="http://www.youtube.com/watch?v=ClDLzTz7nB0" target="_blank">http://www.youtube.com/watch?v=ClDLzTz7nB0</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: devastating right hand
« Reply #1 on: April 22, 2015, 07:59:24 pm »
0
eeeeek!

brutal