Author Topic: Carl frampton vs santa cruz rematch  (Read 3672 times)

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seifullaah73

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Carl frampton vs santa cruz rematch
« on: February 02, 2017, 08:07:24 pm »
+1
Wow, that was some damn awesome match, I'm so happy for santa cruz. He had a better game plan. He knew how to avoid the hits from frampton. He would come close to make frampton miss then back up and then hit.

Frampton was not easy, far from it. He was still the same aggressive fighter and the results a md again lol.

Mikey garcia fight was awesome too, he knocked out zlatican, brutal ko. Mikey garcia great fighter.

Great fight.
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
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Measuring reminder:
5 toe to heel steps = 148cm
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adarqui

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Re: Carl frampton vs santa cruz rematch
« Reply #1 on: February 04, 2017, 03:14:27 pm »
+1
Wow, that was some damn awesome match, I'm so happy for santa cruz. He had a better game plan. He knew how to avoid the hits from frampton. He would come close to make frampton miss then back up and then hit.

Frampton was not easy, far from it. He was still the same aggressive fighter and the results a md again lol.

great fight. was awesome to see santa cruz be more patient.. i definitely think cruz wins the third fight. can't wait for that.



Quote
Mikey garcia fight was awesome too, he knocked out zlatican, brutal ko. Mikey garcia great fighter.

Great fight.

ya that was NASTY.. i was really worried for zlaitcan.