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Sport Specific Training Discussion => Boxing => Topic started by: adarqui on October 07, 2009, 03:44:17 am

Title: shadow boxing - 2 rounds straight
Post by: adarqui on October 07, 2009, 03:44:17 am

lots of work to do... hehe

http://www.youtube.com/watch?v=BYRNvkAkr_c&fmt=22

http://www.youtube.com/watch?v=BYRNvkAkr_c