Author Topic: springbak insoles scam fraud legit works weak sucks good bad  (Read 5507 times)

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adarqui

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springbak insoles scam fraud legit works weak sucks good bad
« on: August 24, 2011, 12:01:56 am »
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dno, dont see how they'd give you much of a boost, who knows though.. anyone got links to real studies done?

imo, they look like a waste of money, just like apl's, adenotrex, and all that other garbage.

pc

TheSituation

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #1 on: August 24, 2011, 12:08:48 am »
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Redsoxfan gained 3 inches off them
I don't lift for girls, I lift for guys on the internet



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JackW

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #2 on: August 24, 2011, 03:47:37 am »
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Waste of money if you ask me. I tried them years ago. Redsoxfan was clearly talking bullsh*t if he claims he gained 3 inches.

TheSituation

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #3 on: August 24, 2011, 04:24:31 am »
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Waste of money if you ask me. I tried them years ago. Redsoxfan was clearly talking bullsh*t if he claims he gained 3 inches.




Redsoxfan is a typical e-statter who claimed to be a strength trainer even though hes some 19 year old from rhode island.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

slowkidtryingtogetfast

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #4 on: August 24, 2011, 04:34:06 am »
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lol when i first raed the tittle in the unread section i thought it was like those stupid bots that keep posting in movies and then in said adarqui and in the call em out section so i was like oh. the bots are getting in my head  :huh:
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle

I can accept failure, everyone fails at something. But I can't accept not trying.
Michael Jordan

If you arent willing to give 100% do not give anything at all
Myself

Bench:105 max
Deadlift: 155 max
Squat: never squatted before
Pushups: 16 with perfect form
Chinups: 5
Pullups: 2
100 m dash: 15.2
200 m dash: 33.4 (not sure about the .4)

http://www.adarq.org/forum/progress-journals-experimental-routines/slowkid's-progress-journal/

Raptor

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #5 on: August 24, 2011, 05:11:18 am »
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Any other easy way out? I'm interested.

adarqui

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #6 on: August 24, 2011, 07:35:40 am »
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lmao @ redsoxfan comment.. that guy was such a joke, claimed to be some freak athlete for years, then jcsbck found him on facebook, and he was this little weak 17 year old kid.



lol when i first raed the tittle in the unread section i thought it was like those stupid bots that keep posting in movies and then in said adarqui and in the call em out section so i was like oh. the bots are getting in my head  :huh:

hahaha... ya the title is for google.. :F

the bots are free to spam movie subforum, nowhere else though, unless it's a very funy spam :F

Raptor

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #7 on: August 24, 2011, 09:18:02 am »
+1
That movie subforum is an incredible mess :wowthatwasnutswtf:

slowkidtryingtogetfast

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #8 on: August 24, 2011, 06:02:03 pm »
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lmao @ redsoxfan comment.. that guy was such a joke, claimed to be some freak athlete for years, then jcsbck found him on facebook, and he was this little weak 17 year old kid.



lol when i first raed the tittle in the unread section i thought it was like those stupid bots that keep posting in movies and then in said adarqui and in the call em out section so i was like oh. the bots are getting in my head  :huh:

hahaha... ya the title is for google.. :F

the bots are free to spam movie subforum, nowhere else though, unless it's a very funy spam :F

lol i get what you mean by google, like when you search alex maroko scam. the call em out link is the first result  :highfive:

I guess its a good sign that adarq.org is really popular if you have bots coming over here  :welcome: lol

and raptor i know what you mean, adarq how did you customize it so they can only post in movies
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle

I can accept failure, everyone fails at something. But I can't accept not trying.
Michael Jordan

If you arent willing to give 100% do not give anything at all
Myself

Bench:105 max
Deadlift: 155 max
Squat: never squatted before
Pushups: 16 with perfect form
Chinups: 5
Pullups: 2
100 m dash: 15.2
200 m dash: 33.4 (not sure about the .4)

http://www.adarq.org/forum/progress-journals-experimental-routines/slowkid's-progress-journal/

gukl

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #9 on: August 24, 2011, 07:41:34 pm »
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i had these...made me feel 'springier' sort of like i had more cushioning in my shoes but it didnt absorb all the force i put into the ground...but gains were minimal.

adarqui

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Re: springbak insoles scam fraud legit works weak sucks good bad
« Reply #10 on: August 24, 2011, 08:23:22 pm »
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slowkidwhoisgoingtogetfast, i didnt do anything to get them to post into movies subforum.. it seems their bot/spam code always draws them to it haha.



i had these...made me feel 'springier' sort of like i had more cushioning in my shoes but it didnt absorb all the force i put into the ground...but gains were minimal.

cool thanks for the feedback..

i know lance said he had them and didn't like them.. they gave them to his team in college i think.