Author Topic: Stronglifts  (Read 40890 times)

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XxZxX

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Re: Stronglifts
« Reply #45 on: April 06, 2011, 05:29:40 pm »
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What a total downgrade. Not something should be proud of right? He looked fit on the left, but on the right, he looked washed up and that's a PLUS??!!!!!

Raptor

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Re: Stronglifts
« Reply #46 on: April 06, 2011, 06:17:39 pm »
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What a total downgrade. Not something should be proud of right? He looked fit on the left, but on the right, he looked washed up and that's a PLUS??!!!!!


Works if you squat more I guess. Wait...

$ick3nin.vend3tta

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Re: Stronglifts
« Reply #47 on: April 06, 2011, 07:27:32 pm »
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OMG YOU GUYS. People are ONLY qualified to give lifting advice if they're HUGE AND JAKT. I would never trust a skinny-ass punk, say, some random dude down in Florida who's trying to pass 150 pounds in the wrong direction, to give me lifting advice. Only a pussy would do that. Am I right?.

+1.

If I could have a day with anyone in this field it would be David Weck who's doing a lot of stuff with Tyson Gay right now.
« Last Edit: April 06, 2011, 07:31:28 pm by $ick3nin.vend3tta »

Zetz

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Re: Stronglifts
« Reply #48 on: April 06, 2011, 08:03:42 pm »
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Stronglifts members probably think he's only 15% bodyfat. I'd be 5% on their scale

Good hell. If that's 15%, I don't want to imagine the nonexistence of my own bodyfat on their scale.

TheSituation

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Re: Stronglifts
« Reply #49 on: April 06, 2011, 08:46:19 pm »
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OMG YOU GUYS. People are ONLY qualified to give lifting advice if they're HUGE AND JAKT. I would never trust a skinny-ass punk, say, some random dude down in Florida who's trying to pass 150 pounds in the wrong direction, to give me lifting advice. Only a pussy would do that. Am I right?.

+1.

If I could have a day with anyone in this field it would be David Weck who's doing a lot of stuff with Tyson Gay right now.

+1 dude who misses the point


Also, isn't David Weck the guy who invented the BOSU Ball? Figures you would love to train with him looking at the intelligence of your other posts on this board.
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$ick3nin.vend3tta

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Re: Stronglifts
« Reply #50 on: April 06, 2011, 10:39:05 pm »
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Also, isn't David Weck the guy who invented the BOSU Ball? Figures you would love to train with him looking at the intelligence of your other posts on this board.

Which posts?.


Also Tyson Gay trains with Weck.  



« Last Edit: April 06, 2011, 10:57:09 pm by $ick3nin.vend3tta »

TheSituation

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Re: Stronglifts
« Reply #51 on: April 06, 2011, 10:44:23 pm »
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And Michael Jordan, Dwyane Wade, Gilbert Arenas, and about 100 other nba players train with Tim Grover. Nice argument.


And your entire Keto Diet post is a joke
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

$ick3nin.vend3tta

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Re: Stronglifts
« Reply #52 on: April 06, 2011, 10:56:54 pm »
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And Michael Jordan, Dwyane Wade, Gilbert Arenas, and about 100 other nba players train with Tim Grover. Nice argument.

But there not track demons. Weck has single handily made Tyson much faster with his idea's, hence why I would want to spend a day or two with him.

And your entire Keto Diet post is a joke

Lets say Bolt switches to the Keto diet. Will he run faster?.

If your post is in relation to body-building, maybe so. But saying it's the only diet you can get lean on?. LOL.




« Last Edit: April 06, 2011, 10:59:09 pm by $ick3nin.vend3tta »

TheSituation

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Re: Stronglifts
« Reply #53 on: April 06, 2011, 10:58:29 pm »
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And Michael Jordan, Dwyane Wade, Gilbert Arenas, and about 100 other nba players train with Tim Grover. Nice argument.

But there not speed demons. Weck has single handily made Tyson much faster with his idea's.

And your entire Keto Diet post is a joke

Lets say Bolt switches to the Keto diet. Will he run faster?.

If your post is in relation to body-building, maybe so. But it's the only diet you can get lean on?. LMFAO.






But they are great basketball players.

And the arm spiral stuff is a bunch of bs. It didn't make Gay "much faster"


And I'm not saying the keto did is the only diet you can get lean on. I was referring to you saying all Lyle puts out is garbage and that you think you are 5-8% bodyfat year round.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

$ick3nin.vend3tta

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Re: Stronglifts
« Reply #54 on: April 06, 2011, 11:22:52 pm »
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But they are great basketball players.

Flawed logic.

I didn't mention Weck from a basketball perspective. It's highly unlikely Tim Grover would increase my running power, if by anything. Weck is a pioneer (& not just with the BOSU/Spiralling/ropes thing).

All the top S&C coaches would make very little difference to a world class sprinter from what they already know. In no way would I ever choose a guy like Louie Simmons over Weck for conditioning.

And the arm spiral stuff is a bunch of bs. It didn't make Gay "much faster".

What did?.

Let me tell you, there is far more to Weck than spiralling.


And I'm not saying the keto did is the only diet you can get lean on. I was referring to you saying all Lyle puts out is garbage and that you think you are 5-8% bodyfat year round?.

What is so hard to believe?. I will tell you what you won't believe.

365 days a year, I eat the same foods day in, day out. lol. NO LIE JC. Discipline & dedication. If you love food, it's gonna be mental torture for people but I'm not one of those guys.

I also do a lot of cardio, road cycling year round, got an arm cycle in my gym which I also use year round too. Not too mention the weights. Look at Lance's avatar, he looks around 8%.


« Last Edit: April 06, 2011, 11:26:21 pm by $ick3nin.vend3tta »

TheSituation

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Re: Stronglifts
« Reply #55 on: April 06, 2011, 11:27:53 pm »
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Not flawed logic, but you're honestly so retarded that I don't even want to explain it.

You've contracted yourself so many times. In the lyle thread you said calories in, calories out was it. Now you're blabbing about cardio?

And Lance is probably closer to 12-13% in his pic. I bet you're one of those retards who think if you can see your abs you're sub-10%.


Post pics, or shut the fuck up. Nobody cares what a weak 160 pound kid eats.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

$ick3nin.vend3tta

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Re: Stronglifts
« Reply #56 on: April 06, 2011, 11:56:11 pm »
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Since you didn't reply to my Weck queries & I've come to the conclusion you don't know what the fuck your talking about.


Not flawed logic, but you're honestly so retarded that I don't even want to explain it.

It is flawed logic.

I wasn't referring to basketball. I wasn't referring to Weck in a basketball sense. I was referring to Weck & his idea's for generating greater power.

You've contracted yourself so many times. In the lyle thread you said calories in, calories out was it. Now you're blabbing about cardio?.

Yes!. A method to getting/staying lean.

And Lance is probably closer to 12-13% in his pic. I bet you're one of those retards who think if you can see your abs you're sub-10%.

No!. I rely on my scales & bodyfat capilars. I am informed they are both pretty accurate for measuring BF %.

Nobody cares what a weak 160 pound kid eats.
« Last Edit: April 07, 2011, 12:14:30 am by $ick3nin.vend3tta »

TheSituation

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Re: Stronglifts
« Reply #57 on: April 07, 2011, 12:13:21 am »
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Quote
It is flawed logic.

I wasn't referring to basketball. I wasn't referring to Weck in a basketball sense. I was referring to Weck & his idea's for generating greater human power.


You are so stupid.

Weck is as responsible for Gay being fast as much as Grover is responsible for MJ being good at basketball. That was the point. How you could not grasp that is beyond me. You went full retard. Don't ever go full retard.


Quote
Yes!. A method to getting/staying lean.

How can you try and disprove the keto diet by saying calories in/out is everything, but then advocate cardio? That doesn't make any sense. You are retarded.

Quote
No!. I rely on my scales & bodyfat capilars. I am informed they are both pretty accurate for measuring BF %

You heard wrong.  According to the nba combine every player is 5%. It said aaron brooks is 2.7%. That's not humanly possible, and he's not even that lean.


Quote
Strength is relative. I can hold a plank longer than Andy Bolton, so.

Many world class sprinters are weak. What's your point?.

They may be "weight room weak", but all world class sprinters are strong as fuck.

I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

$ick3nin.vend3tta

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Re: Stronglifts
« Reply #58 on: April 07, 2011, 12:22:02 am »
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You are so stupid.

Weck is as responsible for Gay being fast as much as Grover is responsible for MJ being good at basketball. That was the point. How you could not grasp that is beyond me. You went full retard. Don't ever go full retard.

Weck has made Gay much faster.

What has Grover done for MJ's speed?.

How can you try and disprove the keto diet by saying calories in/out is everything, but then advocate cardio? That doesn't make any sense.

It does when it comes to staying lean (calories/cardio).

No!. I rely on my scales & bodyfat capilars. I am informed they are both pretty accurate for measuring BF %

Well all the same, they come highly recommended, both digital.

They may be "weight room weak", but all world class sprinters are strong as fuck.

Can you elaborate on world class sprinters are strong as fuck?.

In which area?.

dirksilver

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Re: Stronglifts
« Reply #59 on: April 07, 2011, 12:23:00 am »
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Since you didn't reply to my Weck queries & I've come to the conclusion you don't know what the fuck your talking about.


Not flawed logic, but you're honestly so retarded that I don't even want to explain it.

It is flawed logic.

I wasn't referring to basketball. I wasn't referring to Weck in a basketball sense. I was referring to Weck & his idea's for generating greater power.

You've contracted yourself so many times. In the lyle thread you said calories in, calories out was it. Now you're blabbing about cardio?.

Yes!. A method to getting/staying lean.

And Lance is probably closer to 12-13% in his pic. I bet you're one of those retards who think if you can see your abs you're sub-10%.

No!. I rely on my scales & bodyfat capilars. I am informed they are both pretty accurate for measuring BF %.

Nobody cares what a weak 160 pound kid eats.

i think you're misunderstanding what his point was about comparing weck to grover