Adarq.org

Performance Area => Crazy Weird Analysis & Stuff :) => Topic started by: adarqui on August 14, 2017, 12:14:23 pm

Title: Continuous Walking Lunge data
Post by: adarqui on August 14, 2017, 12:14:23 pm
todo: can't believe I don't have any sessions which include HR+stride data.
Title: Re: Continuous Walking Lunge data
Post by: adarqui on February 10, 2018, 07:53:05 pm
I do... what?

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg128765/#msg128765
Title: Re: Continuous Walking Lunge data
Post by: adarqui on March 01, 2019, 04:23:12 pm
some recent walking lunge data.

~500 in 18 minutes:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146865/#msg146865

(https://i.imgur.com/Io6LGsH.png)



~600 in 22 minutes:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146890/#msg146890

(https://i.imgur.com/uM1DXJ8.png)

(https://i.imgur.com/i3DHQXo.png)



will update when i get 30 minutes. would like to hit it within the next 2 weeks.