Performance Area > Crazy Weird Analysis & Stuff :)

Continuous Walking Lunge data

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adarqui:
todo: can't believe I don't have any sessions which include HR+stride data.

adarqui:
I do... what?

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg128765/#msg128765

adarqui:
some recent walking lunge data.

~500 in 18 minutes:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146865/#msg146865





~600 in 22 minutes:

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146890/#msg146890







will update when i get 30 minutes. would like to hit it within the next 2 weeks.

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