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Performance Area => Crazy Weird Analysis & Stuff :) => Topic started by: adarqui on February 27, 2010, 08:04:30 pm

Title: GALLERIES: Table of Contents
Post by: adarqui on February 27, 2010, 08:04:30 pm

Freak Dunkers: Table of Contents

1. Golden Child

   LR Plant

   LR Plant (#2)

   LR Plant (#3)

   2-STEP Lead in : runup

2. T-DUB

   RL Plant

   RL Plant #2

   RL Plant #3

High Jumpers: Table of Contents

1. Holm Vs. Thomas

   PLANT: Stefan Holm vs Donald Thomas

   PLANT: Stefan Holm

   PLANT: Stefan Holm (Closeup)

   PLANT: Stefan Holm (Closeup #2)

   PLANT: Donald Thomas

Misc Exercises: Table of Contents

1. Reactive Exercises

   Pogo Hops

Middle-Long Distance Running: Table of Contents

1. Leg/Foot Mechanics

Sprinting

1. 40 Yard Dash

   40 Yard Dash Start

   4.34 40 yard dash (regular speed)

   4.34 40 yard dash (slow motion)