Performance Area > Crazy Weird Analysis & Stuff :)

GALLERIES: Table of Contents

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adarqui:
Freak Dunkers: Table of Contents Golden Child LR Plant LR Plant (#2) LR Plant (#3) 2-STEP Lead in : runup T-DUB RL Plant RL Plant #2 RL Plant #3
High Jumpers: Table of Contents Holm Vs. Thomas PLANT: Stefan Holm vs Donald Thomas PLANT: Stefan Holm PLANT: Stefan Holm (Closeup) PLANT: Stefan Holm (Closeup #2) PLANT: Donald Thomas


Misc Exercises: Table of Contents Reactive Exercises Pogo Hops


Middle-Long Distance Running: Table of Contents Leg/Foot Mechanics



Sprinting 40 Yard Dash 40 Yard Dash Start 4.34 40 yard dash (regular speed) 4.34 40 yard dash (slow motion)

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