Performance Area > Crazy Weird Analysis & Stuff :)
Heat Studies
maxent:
Was skimming thru Bagett's 2nd edition of VJB and he mentions lactic acid helping to increase stiffness, which obviously contributes to athleticism. So maybe all these years i skipped cardio (running etc) i missed out on athletic benefits. Most ppl get them from playing sport (as Kelly suggests). Interesting?
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