Performance Area > Crazy Weird Analysis & Stuff :)

Heat Studies

<< < (2/2)

maxent:
Was skimming thru Bagett's 2nd edition of VJB and he mentions lactic acid helping to increase stiffness, which obviously contributes to athleticism. So maybe all these years i skipped cardio (running etc) i missed out on athletic benefits. Most ppl get them from playing sport (as Kelly suggests). Interesting?

Navigation

[0] Message Index

[*] Previous page