Adarq.org
Performance Area => Crazy Weird Analysis & Stuff :) => Topic started by: adarqui on March 23, 2010, 04:32:03 am
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(http://img687.imageshack.us/img687/3182/dohadwainprofileaction.jpg)
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(http://cache.daylife.com/imageserve/0gFRcJW5QOcGJ/610x.jpg)
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(http://www1.pictures.gi.zimbio.com/11th+IAAF+World+Athletics+Championships+Day+0gXvCQQMldjl.jpg)
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VERT SON.
(http://www.iaaf.org/mm/photo/competitions/worldchampionships/40666_w600xh400.jpg)
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(http://img687.imageshack.us/img687/3182/dohadwainprofileaction.jpg)
does that guy have an erection? :o
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yes. Old Eastern Bloc philosophy, pre-race post-erection-potentiation (PEP) technique.
I learned it while I was a world champion powerlifting coach in russia in the 1950's.
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(http://cache.daylife.com/imageserve/0gFRcJW5QOcGJ/610x.jpg)
why is his back hand straight? i was always told to keep it at 90degrees, but i know it is a great relfex when you put it back like that
would doing this increase my start?
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yes. Old Eastern Bloc philosophy, pre-race post-erection-potentiation (PEP) technique.
I learned it while I was a world champion powerlifting coach in russia in the 1950's.
lol.
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(http://cache.daylife.com/imageserve/0gFRcJW5QOcGJ/610x.jpg)
why is his back hand straight? i was always told to keep it at 90degrees, but i know it is a great relfex when you put it back like that
would doing this increase my start?
well 90 degrees would be more for the rest of the sprint where leg turn over happens too fast to use any kind of arm motion like he's doing here.. so it's mostly for coming out of the blocks, since alot of strength is required to come out of the blocks, that extra elbow + shoulder extension helps more forcefully extend the opposite leg.. try it out, just use it on the first step, see how it feels, it should give you more pop coming out of the blocks IMO.
peace
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yes. Old Eastern Bloc philosophy, pre-race post-erection-potentiation (PEP) technique.
I learned it while I was a world champion powerlifting coach in russia in the 1950's.
lol.
forgot i typed that, that will forever haunt me.
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check this out :D
http://charliefrancis.com/community/showthread.php?t=12672&highlight=carmelita+jeter
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Dammit. Why do you make links to Charlie Francis' forum? For some reason I still can't access any of it.
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yes. Old Eastern Bloc philosophy, pre-race post-erection-potentiation (PEP) technique.
I learned it while I was a world champion powerlifting coach in russia in the 1950's.
lol.
+1
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I guess you need to register :D
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I guess you need to register :D
It's hilarious you know... I am registered.
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maybe log in then?
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You respond as if I were stupid. I've registered, and I've logged in. It won't let me view it.
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Oh sry my bad didnt mean to sound like that. Try this:
http://www.charliefrancis.com/community/showthread.php?t=12672
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Oh sry my bad didnt mean to sound like that. Try this:
http://www.charliefrancis.com/community/showthread.php?t=12672
Yeah right... ;D