Performance Area > Crazy Weird Analysis & Stuff :)
The Resting Heart Rate Thread
Joe:
Took a 15 min reading while sitting up in bed reading this morn. Average HR of 50.
gukl:
--- Quote from: fast does lie on September 07, 2017, 04:57:04 am ---The other day: It is a bit high blood pressure and "pre hypertension" :uhhhfacepalm:
Both my grandparents had heart issues, one of em is dead from heart related issues at the age of 79 and the other right now is in such bad health at almost 90 yrs old..... sad....
--- End quote ---
90 is a pretty fine old age, not many are without heart issues at that age. You're blood pressure isn't bad at all either really...especially if you were caffeined up haha.
adarqui:
got some 39's in the data!!
46 avg over 22 minutes.
it's funny, a month or so ago, the "lowest" I got was 48's.. :ninja: :ibrunning:
Joe:
--- Quote from: adarqui on September 18, 2017, 12:13:09 pm ---got some 39's in the data!!
46 avg over 22 minutes.
it's funny, a month or so ago, the "lowest" I got was 48's.. :ninja: :ibrunning:
--- End quote ---
:personal-record: twins! I had some 38/39s while lying in bed this morning. Still very rarely get under 50 any time after getting out of bed.
adarqui:
--- Quote from: Joe on September 18, 2017, 12:41:58 pm ---
--- Quote from: adarqui on September 18, 2017, 12:13:09 pm ---got some 39's in the data!!
46 avg over 22 minutes.
it's funny, a month or so ago, the "lowest" I got was 48's.. :ninja: :ibrunning:
--- End quote ---
:personal-record: twins! I had some 38/39s while lying in bed this morning. Still very rarely get under 50 any time after getting out of bed.
--- End quote ---
haha nice!! :highfive:
interesting though .. so, if you get up and move around for a while, then go and sit down/relax, it's just consistently more elevated? I imagine it'll improve. My HR seems to drop back down if I sit down/relax. The only times i've measured RHR in bed, were manually but I never get a full reading, pulse does feel very low upon waking up. Though sometimes it's actually elevated. I've woken up, after more than enough sleep, with my pulse pretty high; almost as if my body is trying to get me to wakeup already.
Sounds like the beauty of having wrist based HR measurement. I have to go put on my chest strap lmfao.
Imagine walking around low 40's :ninja: probably feel ridiculously heathy.. lol.
peace!
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