Author Topic: 67 Yard Field Goal - WR  (Read 2517 times)

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67 Yard Field Goal - WR
« on: October 20, 2012, 06:56:51 pm »
A New NFL World Record made by kid during a high school game.

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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
Measuring reminder:
5 toe to heel steps = 148cm

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High


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Re: 67 Yard Field Goal - WR
« Reply #1 on: October 20, 2012, 10:37:31 pm »
the dejection on that kids face as it goes through the upright is priceless.. pretty sure he was 99.9% sure that it wouldn't get anywhere close.

that is a serious kick heh