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adarq.org - Dedicated to athletic performance enhancement : Vertical jump, speed, power, strength, endurance, & sport
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DamienZ
Hero Member
Posts: 990
Yeah dude!
Rippetoe...
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«
on:
May 09, 2011, 02:06:42 pm »
+1
Watch this:
http://vimeo.com/21378731
Then watch this @8:00
http://vimeo.com/19736437
...
...
...
...
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Raptor
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Posts: 5272
Re: Rippetoe...
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Reply #1 on:
May 10, 2011, 01:40:36 am »
0
I'm going to watch them all, they seem really interesting. Will comment later on that part.
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adarqui
Administrator
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Posts: 14976
im da bess mayne.
Re: Rippetoe...
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Reply #2 on:
June 27, 2011, 12:57:33 pm »
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nice back rounding at 8min, lmfao
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"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."
PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.
"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.
QuickMix: Gulf Dunk Mix:
http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1
The Promise Dunk Mix:
http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1
Ballet Dunk Mix:
http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1
BoingTerd Dunk Session:
http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1
Dunk Films: dunk=surfing:
http://www.youtube.com/watch?v=oAp_z9fVyMQ
May 2011 Dunk Mix:
http://www.youtube.com/watch?v=z7MYrl716-k
May13-2011 Nice dunk session:
http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded
APRIL 2011 DUNK RECAP/MIX:
http://www.youtube.com/watch?v=VuPS1Sm10ds
Some hard freakin` dunks:
http://www.youtube.com/watch?v=3nukAo_IizA
,
http://www.youtube.com/watch?v=QU7URZQ3Y4U
,
http://www.youtube.com/watch?v=FMQo64DzV70
WHO RUN IT DUNK MIX - PART 1:
http://www.youtube.com/watch?v=xypWSL5YVEw
adarq.org commercial #2:
http://www.youtube.com/watch?v=QBYlngDcxFY
= if at first you don't succeed, AMP THE F UP & TRY AGAIN.
lion swag dunk mix:
http://www.youtube.com/watch?v=hhyqcL4fO-g
misc dunk footage from 2/20/2011, gettin` up:
http://www.youtube.com/watch?v=XhF8F43z5Og
end of 2010 dunk session:
http://www.youtube.com/watch?v=P2fwJ8e5Vs8
The "I think i'm dying dunk mix" :
http://www.youtube.com/watch?v=XiXkdX5QLNo
dirksilver
Sr. Member
Posts: 296
Re: Rippetoe...
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«
Reply #3 on:
June 27, 2011, 07:05:46 pm »
0
i like is don't tread on me flag
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tychver
Sr. Member
Posts: 451
Re: Rippetoe...
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«
Reply #4 on:
June 27, 2011, 07:29:10 pm »
0
Quote from: DamienZ on May 09, 2011, 02:06:42 pm
tl;dw
Short version?
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DamienZ
Hero Member
Posts: 990
Yeah dude!
Re: Rippetoe...
ADARQ.ORG
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«
Reply #5 on:
June 28, 2011, 10:56:56 am »
0
Quote from: tychver on June 27, 2011, 07:29:10 pm
Quote from: DamienZ on May 09, 2011, 02:06:42 pm
tl;dw
Short version?
what?
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adarqui
Administrator
Hero Member
Posts: 14976
im da bess mayne.
Re: Rippetoe...
ADARQ.ORG
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«
Reply #6 on:
June 28, 2011, 12:22:55 pm »
0
someone pm'd me this:
http://startingstrength.com/resources/forum/showthread.php?t=24803
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http://adarq.org/code/
"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."
PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.
"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.
QuickMix: Gulf Dunk Mix:
http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1
The Promise Dunk Mix:
http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1
Ballet Dunk Mix:
http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1
BoingTerd Dunk Session:
http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1
Dunk Films: dunk=surfing:
http://www.youtube.com/watch?v=oAp_z9fVyMQ
May 2011 Dunk Mix:
http://www.youtube.com/watch?v=z7MYrl716-k
May13-2011 Nice dunk session:
http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded
APRIL 2011 DUNK RECAP/MIX:
http://www.youtube.com/watch?v=VuPS1Sm10ds
Some hard freakin` dunks:
http://www.youtube.com/watch?v=3nukAo_IizA
,
http://www.youtube.com/watch?v=QU7URZQ3Y4U
,
http://www.youtube.com/watch?v=FMQo64DzV70
WHO RUN IT DUNK MIX - PART 1:
http://www.youtube.com/watch?v=xypWSL5YVEw
adarq.org commercial #2:
http://www.youtube.com/watch?v=QBYlngDcxFY
= if at first you don't succeed, AMP THE F UP & TRY AGAIN.
lion swag dunk mix:
http://www.youtube.com/watch?v=hhyqcL4fO-g
misc dunk footage from 2/20/2011, gettin` up:
http://www.youtube.com/watch?v=XhF8F43z5Og
end of 2010 dunk session:
http://www.youtube.com/watch?v=P2fwJ8e5Vs8
The "I think i'm dying dunk mix" :
http://www.youtube.com/watch?v=XiXkdX5QLNo
DamienZ
Hero Member
Posts: 990
Yeah dude!
Re: Rippetoe...
ADARQ.ORG
>
Performance Area
>
Article & Video Discussion
>
«
Reply #7 on:
June 28, 2011, 01:23:07 pm »
0
LooooooL!!!
"When you know that you're wrong, just talk shit!" xD
and lol at the second video. Should be titled "old man doing standing legpress
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