For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

Welcome, Guest. Please login or register.
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: Rippetoe...  (Read 979 times)
0 Members and 2 Guests are viewing this topic.
DamienZ
Hero Member
*****
Posts: 990


Yeah dude!


View Profile
« on: May 09, 2011, 02:06:42 pm »
+1

Watch this: http://vimeo.com/21378731

Then watch this @8:00 http://vimeo.com/19736437

...












...












...
















...
Logged
YouTube channel | Advanced Progress Tracker | weightxreps
Raptor
Hero Member
*****
Posts: 5272

raptorescu
View Profile Email
« Reply #1 on: May 10, 2011, 01:40:36 am »
0

I'm going to watch them all, they seem really interesting. Will comment later on that part.
Logged
adarqui
Administrator
Hero Member
*****
Posts: 14976


im da bess mayne.


View Profile Email
« Reply #2 on: June 27, 2011, 12:57:33 pm »
0

nice back rounding at 8min, lmfao
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
dirksilver
Sr. Member
****
Posts: 296


View Profile
« Reply #3 on: June 27, 2011, 07:05:46 pm »
0

i like is don't tread on me flag
Logged
tychver
Sr. Member
****
Posts: 451


View Profile Email
« Reply #4 on: June 27, 2011, 07:29:10 pm »
0

Quote from: DamienZ on May 09, 2011, 02:06:42 pm

tl;dw

Short version?
Logged
DamienZ
Hero Member
*****
Posts: 990


Yeah dude!


View Profile
« Reply #5 on: June 28, 2011, 10:56:56 am »
0

Quote from: tychver on June 27, 2011, 07:29:10 pm
Quote from: DamienZ on May 09, 2011, 02:06:42 pm

tl;dw

Short version?

what?
Logged
YouTube channel | Advanced Progress Tracker | weightxreps
adarqui
Administrator
Hero Member
*****
Posts: 14976


im da bess mayne.


View Profile Email
« Reply #6 on: June 28, 2011, 12:22:55 pm »
0

someone pm'd me this:

http://startingstrength.com/resources/forum/showthread.php?t=24803
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
DamienZ
Hero Member
*****
Posts: 990


Yeah dude!


View Profile
« Reply #7 on: June 28, 2011, 01:23:07 pm »
0

LooooooL!!!

"When you know that you're wrong, just talk shit!" xD

and lol at the second video. Should be titled "old man doing standing legpress
Logged
YouTube channel | Advanced Progress Tracker | weightxreps
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

powered by TickerIt