Introduction Area

No New Posts Introduce Yourself

1566 Posts
231 Topics

Last post by Coges
in Re: Other (social) sites...
on July 25, 2016, 10:26:19 pm

No New Posts ADARQ.org Special Content

511 Posts
13 Topics

Last post by adarqui
in Re: Greatest moments in ...
on April 05, 2016, 02:13:15 am

No New Posts News, Announcements, & Suggestions

721 Posts
62 Topics

Last post by adarqui
in Re: 07/21/2016 Maintenan...
on July 22, 2016, 01:08:39 am

Blog Section

No New Posts Performance Training Blog

491 Posts
36 Topics

Last post by adarqui
in Re: Max Effort Beast Mod...
on July 24, 2015, 04:47:25 am

No New Posts ADARQ & LanceSTS - Q&A

1366 Posts
144 Topics

Last post by ADot
in Re: What should I focus ...
on June 15, 2016, 05:55:37 am

No New Posts LanceSTS's Performance Blog

508 Posts
14 Topics

Last post by LBSS
in Re: TRAINING POSTS
on January 06, 2014, 08:10:02 am

Members Area

No New Posts Progress Journals & Experimental Routines

69928 Posts
350 Topics

Last post by John Stamos
in Re: ADARQ's journal
on Today at 01:41:45 pm

No New Posts CALL EM OUT

3033 Posts
61 Topics

Last post by John Stamos
in Re: RELIGION
on July 26, 2016, 02:42:20 pm

Performance Area

No New Posts Article & Video Discussion

2211 Posts
236 Topics

Last post by Raptor
in Re: Complete Jump Traini...
on July 13, 2016, 04:20:15 am

No New Posts Strength, Power, Reactivity, & Speed Discussion

6560 Posts
456 Topics

Last post by Raptor
in Re: quarter squats bette...
on July 25, 2016, 01:46:30 pm

No New Posts Nutrition & Supplementation

1536 Posts
152 Topics

Last post by adarqui
in Re: The AMAZING Food Pic...
on July 16, 2016, 07:06:21 pm

No New Posts Injury, Prehab, & Rehab talk for the brittlebros

939 Posts
133 Topics

Last post by adarqui
in Re: Warning from my knee...
on June 25, 2016, 02:55:20 am

No New Posts Peer Reviewed Studies Discussion

293 Posts
55 Topics

Last post by gukl
in Cardiovascular Health an...
on July 06, 2016, 03:41:18 pm

No New Posts Program Review

537 Posts
40 Topics

Last post by Raptor
in Elite Guard Training - J...
on February 05, 2016, 08:36:31 am

No New Posts Crazy Weird Analysis & Stuff :)

320 Posts
29 Topics

Last post by LBSS
in "dead" hospital patient ...
on July 10, 2013, 11:58:12 am

No New Posts Pics, Videos, & Links

5350 Posts
454 Topics

Last post by John Stamos
in Re: 2016 Rio Olympics
on July 28, 2016, 07:34:49 pm

No New Posts Shoes

32 Posts
7 Topics

Last post by adarqui
in Re: New Balance 5000v2 -...
on June 11, 2016, 04:09:09 pm

No New Posts Bios

710 Posts
12 Topics

Last post by Raptor
in Re: Animals
on July 28, 2016, 08:03:24 am

OTHER STUFF

No New Posts Off Topic

6151 Posts
264 Topics

Last post by Raptor
in Re: The Crazy, Weird, Ra...
on July 28, 2016, 09:47:32 am

Child Boards: KEEP IT LOCaL
No New Posts MOVIES & ENTERTAINMENT & SHeeT!

878 Posts
586 Topics

Last post by Raptor
in Re: Pokemon Go
on July 27, 2016, 06:49:53 am

No New Posts MUSiC anD SHeeT!

671 Posts
111 Topics

Last post by John Stamos
in Re: What Are You Listeni...
on July 28, 2016, 05:22:30 pm

No New Posts Art & Sheeeit

41 Posts
14 Topics

Last post by adarqui
in Steve Cutts
on November 12, 2015, 09:05:21 pm

No New Posts Politics, News, & SHeeT!

2193 Posts
182 Topics

Last post by LBSS
in Re: 2016: USA Live Votin...
on Today at 09:03:32 am

No New Posts 2 SEXY 4 U

2601 Posts
97 Topics

Last post by John Stamos
in Re: Fitness Chicks
on July 28, 2016, 04:10:40 pm

No New Posts Topic Hall-of-Fame

15 Posts
1 Topics

Last post by adarqui
in Re: THE BEST THREADS ON ...
on September 24, 2012, 12:49:45 am

Sport Specific Training Discussion

No New Posts Sports Discussion

Other information, such as events, matches, etc should be posted in these child boards. All training information should be posted in the specific boards below.

21 Posts
5 Topics

Last post by vag
in Re: GT vs F1
on December 30, 2015, 01:35:18 pm

Child Boards: K1, Muay Thai, Kickboxing, Volleyball, Baseball, Surfing, Skateboarding, Motorcross, Extreme Sports, etc.
No New Posts Boxing

875 Posts
205 Topics

Last post by Raptor
in Re: Boxing GIF's
on July 27, 2016, 05:14:32 am

No New Posts Mixed Martial Arts

409 Posts
103 Topics

Last post by John Stamos
in Re: Brock Lesnar just be...
on July 20, 2016, 07:42:23 pm

No New Posts Basketball

4253 Posts
234 Topics

Last post by adarqui
in Re: A WHOLE BUNCH OF DUN...
on July 28, 2016, 05:21:25 am

No New Posts Football

206 Posts
42 Topics

Last post by adarqui
in Re: Combine Videos
on February 26, 2016, 07:21:34 pm

No New Posts Tennis

146 Posts
29 Topics

Last post by adarqui
in Re: Wimbledon
on July 08, 2016, 05:23:29 pm

No New Posts Futbol (soccer)

184 Posts
15 Topics

Last post by adarqui
in Re: 2016: COPA America C...
on July 13, 2016, 01:34:13 pm

No New Posts Olympic Weightlifting

162 Posts
32 Topics

Last post by vag
in Re: Pyrros Dimas named T...
on July 19, 2016, 04:17:27 am

No New Posts Powerlifting / Strongman

35 Posts
6 Topics

Last post by adarqui
in Re: 500kg Deadlift - Edd...
on July 12, 2016, 12:27:36 am

No New Posts Track & Field

236 Posts
42 Topics

Last post by adarqui
in Re: Kendra Harrison's am...
on July 24, 2016, 01:08:33 am

No New Posts 800m+ Running and/or Conditioning

239 Posts
38 Topics

Last post by adarqui
in Re: The Bernard Lagat Th...
on July 11, 2016, 04:55:48 am

No New Posts less than 400m Sprinting

336 Posts
41 Topics

Last post by Raptor
in Usain Bolt records
on July 25, 2016, 04:23:54 am

No New Posts Bodybuilding

100 Posts
16 Topics

Last post by acole14
in Re: Study: Professional ...
on May 08, 2016, 02:17:41 am

No New Posts Calisthenics, Bodyweight Training, Gymnastics, Parkour

231 Posts
54 Topics

Last post by adarqui
in Re: Misc
on January 22, 2016, 06:47:02 pm

No New Posts Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff

294 Posts
19 Topics

Last post by Raptor
in Re: Random landscape of ...
on July 28, 2016, 06:32:53 am

The Lab

No New Posts Shell Server, Unix/Network Lab

181 Posts
15 Topics

Last post by adarqui
in Re: random cool stuff
on January 13, 2014, 02:15:42 pm

No New Posts LETS NERD THE F OUT

1118 Posts
244 Topics

Last post by Raptor
in Re: The Haskell Thread
on July 22, 2016, 06:37:16 am

No New Posts Notes

3 Posts
3 Topics

Last post by adarqui
in Misc Programming
on July 08, 2014, 10:35:42 pm

No New Posts Programming and Engineering Projects

63 Posts
12 Topics

Last post by adarqui
in Re: adarq's reading & co...
on December 10, 2014, 04:07:12 pm

The Wasteland

No New Posts THE HOLE

*IF YOU DON'T HAVE THICK SKIN DON'T ENTER* ::: all posts in this board are ANONYMOUS: no rules (cept no porn/no gore)

2273 Posts
83 Topics

Last post by adarqui
in bbcode test
on June 14, 2016, 09:13:16 pm

  • No New Posts
  • Redirect Board

Adarq.org - Info Center

Recent Posts Recent Posts

MOTW Messages of the Week

Re: gukl's Olympic Lifting Journey by gukl (+6) in Progress Journals & Experimental Routines

Re: ADARQ's journal by adarqui (+5) in Progress Journals & Experimental Routines

Re: ADARQ's journal by adarqui (+5) in Progress Journals & Experimental Routines

Re: A WHOLE BUNCH OF DUNKS AND SHIT. by Coges (+4) in Basketball

Re: Back to the roots - Lift, jump, play by Leonel (+4) in Progress Journals & Experimental Routines

Kendra Harrison's amzing performance Anniversary Games WR by seifullaah73 (+4) in Track & Field

Re: a fast and explosive donkey! by T0ddday (+4) in Progress Journals & Experimental Routines

Re: The PR's/PB's, videos, pictures, and daily achievements thread by adarqui (+3) in Progress Journals & Experimental Routines

Re: Dreyth's New Journal by Dreyth (+3) in Progress Journals & Experimental Routines

Re: A WHOLE BUNCH OF DUNKS AND SHIT. by adarqui (+3) in Basketball

Forum Stats Forum Stats

120735 Posts in 5028 Topics by 429 Members. Latest Member: mattaudesse
Latest Post: "Re: ADARQ's journal" ( Today at 01:41:45 pm )
View the most recent posts on the forum.
[More Stats]

Users Online Users Online

1 Guest, 2 Users

Users active in past 15 minutes:
John Stamos, seifullaah73

Most Online Today: 6. Most Online Ever: 219 (September 14, 2012, 04:53:02 pm)