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adarqui
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« on: December 20, 2010, 01:24:32 pm » |
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What are e-stats you ask? e-stats are stats that do not have official results, for example, official meet results or video evidence. That's it, simple enough. So, the stats could actually be true, but they are still "e-stats" if they don't have official proof... The stats could very well be lies, but they are still "e-stats" if they don't have official proof. So, simple question, is it ok to promote yourself (as a coach, athlete, etc) or your program/seminars/books/whatever using e-stats? Discuss!  |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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BMully
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« Reply #1 on: December 20, 2010, 01:26:41 pm » |
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it would be like running 100m vs nobody and running sub 11. I mean, it does not count untill i get people there and a witness/camera  |
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adarqui
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« Reply #2 on: December 20, 2010, 01:27:57 pm » |
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From this day forth, I never jumped higher than 36.5", because that's what I jumped officially on a vertec. Just letting yall know. When I get my head on the rim I might count that as 47", as long as I measure the hoop, because you never know, I could be jumping on 8' rims. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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LBSS
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« Reply #3 on: December 20, 2010, 01:29:25 pm » |
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I ran a 4.55 40 and a 10.82 100m in high school. Seriously. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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adarqui
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« Reply #4 on: December 20, 2010, 01:31:55 pm » |
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I ran a 4.55 40 and a 10.82 100m in high school.
Seriously.
That would have been funny in the other thread, not this one, jackass motherfucker. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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BMully
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« Reply #5 on: December 20, 2010, 01:41:35 pm » |
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I ran a 4.55 40 and a 10.82 100m in high school.
Seriously.
That would have been funny in the other thread, not this one, jackass motherfucker. GOD wtf, I have not even ruined this joke yet....jesus mang, u srs? lol JK |
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LBSS
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« Reply #6 on: December 20, 2010, 02:34:07 pm » |
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I ran a 4.55 40 and a 10.82 100m in high school.
Seriously.
That would have been funny in the other thread, not this one, jackass motherfucker. What other thread? |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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JackW
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« Reply #7 on: December 20, 2010, 04:05:02 pm » |
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I love this thread. I voted yes, because, that is exactly what I do and if I voted no, well that would make me a hypocrite. Also, it is usually easy to spot when someone is just bullshitting. They have mind blowing stats. Now, last night I was reading your post about how nearly everyone who is selling a program HAD elite level stats. Linkenauger aside, this is true, although I don't think my running VJ of somewhere mid 30's was anywhere near elite, it did get me thinking, I wonder how high I can jump now. Anyway, I took a video on my iphone after I finished my weekly pickup game of basketball today which I will post tonight. I am guessing I have a running VJ of about 31 inches right now. Not bad given I am nearly 36 years old, 8kg heavier with sore knees, just played basketball for an hour, and have performed no vertical jump training in nearly two years. |
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« Last Edit: December 20, 2010, 04:45:26 pm by JackW »
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adarqui
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« Reply #8 on: December 20, 2010, 05:25:26 pm » |
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I love this thread. I voted yes, because, that is exactly what I do and if I voted no, well that would make me a hypocrite.
Also, it is usually easy to spot when someone is just bullshitting. They have mind blowing stats.
Now, last night I was reading your post about how nearly everyone who is selling a program HAD elite level stats. Linkenauger aside, this is true, although I don't think my running VJ of somewhere mid 30's was anywhere near elite, it did get me thinking, I wonder how high I can jump now.
Anyway, I took a video on my iphone after I finished my weekly pickup game of basketball today which I will post tonight. I am guessing I have a running VJ of about 31 inches right now. Not bad given I am nearly 36 years old, 8kg heavier with sore knees, just played basketball for an hour, and have performed no vertical jump training in nearly two years.
lol yes, you never claimed some insane shit though, you're truthful as fuck. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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JackW
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« Reply #9 on: December 20, 2010, 05:29:03 pm » |
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lol yes, you never claimed some insane shit though, you're truthful as fuck.
Thanks Andrew, but as you know - if there is no video it never happened.  |
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adarqui
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« Reply #10 on: December 20, 2010, 05:31:10 pm » |
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lol yes, you never claimed some insane shit though, you're truthful as fuck.
Thanks Andrew, but as you know - if there is no video it never happened. So make it happen gramps ur not old, your knees will heal, you got it. It'll be even more impressive given your knee issues and age.. If not, it's ok, I believe you've dunked, but still, no VID DIDN'T HAPPEN LOLOLOL. |
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http://adarq.org/code/"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine." PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost."But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta. QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQMay 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-kMay13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embeddedAPRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10dsSome hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEwadarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN. lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-gmisc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Ogend of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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JackW
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« Reply #11 on: December 20, 2010, 06:16:14 pm » |
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I get that suggestion a lot. I think I am probably only 6 inches off my best. I am sure if I dropped back to 74kg again and then spent some time to getting my strength numbers back up I would gain a couple of inches right there, but the knees are the big hurdle. They won't stand up to the max effort jumping. I did two efforts today for my video which I am really looking forward to showing you later today (in your face Hiller  ) and they are killing me. That said, I was speaking to one of the sports doctors at one of the football clubs I consult with and he was telling me about an operation that is being developed in Western Australia that apparently will help tendonitis suffers like me re-grow quality tendon tissue. If that happens and my knees do get better I would have another shot at it - even if I am damn near 40 at the time. |
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Kingfish
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« Reply #12 on: December 20, 2010, 06:28:01 pm » |
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there will be no official results since there is no sanctioned vertical jump contest. not all rims are 10ft, and testing equipment can be fixed to your advantage. everything is e-stat in the jumping community. some are just more legit that others if i didn't put it in the title.. i could have made this a high 30s jump and il still look valid to some |
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5'10" | 170lbs | 8.4%BF | 30 yrs
reach - 7'8" (92") |paused full squat - 440x1| 90° Squat - 515x2 | standing VJ - 40"|
That which that does not kill us, makes us stronger.
- Friedrich Nietzsche
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