For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

Welcome, Guest. Please login or register.
Pages: [1] 2 3 ... 5   Go Down
« previous next »
  Print  
Author Topic: Jump Out The Gym - Jack Cascio - Vertical Injection  (Read 7936 times)
0 Members and 1 Guest are viewing this topic.
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« on: November 02, 2010, 01:21:22 am »
0

Jump Out The Gym - Jack Cascio - Vertical Injection

i'm not labeling Jack/JOTG scammers etc, but this is the appropriate section for the kind of stuff found on the JOTG page. check this crap out, it's hilarious.. It has that typical vert-site layout which bugs the F out of me, that long scrolling stupid b.s. layout.

http://www.jumpoutthegym.com/launchsite/

Quote
What if I told you I'm neither one of those?  LOL.  This is true... I developed my passion for jumping during gym class.  You know the class that we often hate changing out of our cool clothes for?  

Quote
I didn't know at the time these exercises would be the actual exercises that are responsible for me being able to jump on top of cars, mailboxes, EVEN over outfield baseball fences!!

Quote
We all know the phrase 'white man can't jump' right?  I mean let's think about it, who makes all the sick dunks ? Brent Barry or Dwight Howard?  

Dwight Howard hands down!

brent barry won a dunk contest didn't he?? wtf?









Quote
Where I got the realization that this program was real was when a professional basketball player who is 6'10 270lbs came to me after seeing me dunk one time in the gym with no effort.  Guess what grabbed his attention the most?

 
You got..."White Man Jumping"!

After working with him...this guy who was tall enough to dunk (but still looked like he had trouble doing it believe it or not!) was not only dunking but shattering the rim all the way to becoming an International Dunk Champion.

here's the international dunk champion:

<a href="http://www.youtube.com/watch?v=YRvp8zQy5ww" target="_blank">http://www.youtube.com/watch?v=YRvp8zQy5ww</a>








ahahahahahah
ahahha
ah
aha
ha
ha
ha
ha
ha
ah
aha
ha
ha
ha

look at this shit







omg

omg


omg
omgomgo
mgogm
gom



mailboxes...... mailboxes is kind of an inside joke because we've been laughing on irc about how many people he tells to go jump onto mail boxes....







Quote
With our Jump Out The Gym Bar Exam you'll go through a specific test where you'll be asked to do a few things (top secret)... When you finish performing these you'll be given a total score.  The total score will determine what phase you should begin training at.  
















LOL

<a href="http://www.youtube.com/watch?v=QcRkCndqSUg" target="_blank">http://www.youtube.com/watch?v=QcRkCndqSUg</a>









Quote
You're guaranteed to not be able to compete or even get looked at on any level of sports.  Now you have a program that was specifically created to help you with all 3 of these things in a progressive training style that will take you through 6 phases of training to get you insane results.






Quote
That's right for just $77 you'll be able to get this program from A-Z, all 6 phases along with the 4 bonuses and the special added bonus!  

This is a total value of $380 and that’s not adding the value of the two special added bonuses that we’re
giving you as our way of saying thanks for giving this a try!






Quote
P.P.S.- Professional athletes come to me to help them jump higher, in fact a dunk champion is what Jump Out The Gym has produced... What will the program make you?  What will you make of yourself if you don't have this system?  Don't leave your future to chance, with Jump Out The Gym, take control of your athletic career once and for all by going here...






some funny stuff in there.. expressing no opinion, just pointing out blurbs of lulz.

peace
« Last Edit: November 02, 2010, 01:27:07 am by adarqui » Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #1 on: November 02, 2010, 01:22:35 am »
0

if you damage a mailbox, check this:

http://www.ehow.com/how_4811093_repair-replace-damaged-mailbox-post.html
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
heh
Jr. Member
**
Posts: 77


View Profile
« Reply #2 on: November 02, 2010, 01:27:01 am »
0

http://www.ehow.com/how_4811093_repair-replace-damaged-mailbox-post.html

Thats what alot of people will need if you try to jump on mailboxes.
<a href="http://www.youtube.com/watch?v=3vwT1exe84k" target="_blank">http://www.youtube.com/watch?v=3vwT1exe84k</a>

I was young and lost, i tried to jump onto my neighbors mailbox but unfortunately I damaged it leaving them pissed off. It's not cool, it's not cool at all.
« Last Edit: November 02, 2010, 01:28:33 am by Dagger » Logged
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #3 on: November 02, 2010, 01:28:36 am »
0

Quote from: Dagger on November 02, 2010, 01:27:01 am
http://www.ehow.com/how_4811093_repair-replace-damaged-mailbox-post.html

Thats what alot of people will need if you try to jump on mailboxes.

http://www.youtube.com/watch?v=3vwT1exe84k

I was young and lost, i tried to jump onto my neighbors mailbox but unfortunately I damaged it leaving them pissed off. It's not cool, it's not cool at all.

bro you have to use one of those huge postal service mailboxes, apparently home mailboxes are only for people under 130 lb.
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #4 on: November 02, 2010, 01:29:30 am »
0

i can't get over this shit i'm still lol'n
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #5 on: November 02, 2010, 01:33:25 am »
0

<a href="http://www.youtube.com/watch?v=rxjMIibFdBo" target="_blank">http://www.youtube.com/watch?v=rxjMIibFdBo</a>

<a href="http://www.youtube.com/watch?v=t2rfc2InnHs" target="_blank">http://www.youtube.com/watch?v=t2rfc2InnHs</a>

<a href="http://www.youtube.com/watch?v=7nyG7EVL1L0" target="_blank">http://www.youtube.com/watch?v=7nyG7EVL1L0</a>
« Last Edit: November 02, 2010, 01:35:36 am by adarqui » Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
heh
Jr. Member
**
Posts: 77


View Profile
« Reply #6 on: November 02, 2010, 01:36:16 am »
0

<a href="http://www.youtube.com/watch?v=4Co97-a00yE" target="_blank">http://www.youtube.com/watch?v=4Co97-a00yE</a>

skip to 1:30 secs

Kids are getting hurt jumping onto mailboxes. Mailmen are getting real pissed.haha no pun intended
Logged
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #7 on: November 02, 2010, 01:37:25 am »
0

<a href="http://www.youtube.com/watch?v=2_0KuouCxr0" target="_blank">http://www.youtube.com/watch?v=2_0KuouCxr0</a>
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
LanceSTS
Global Moderator
Hero Member
*****
Posts: 1622



View Profile WWW Email
« Reply #8 on: November 02, 2010, 01:38:57 am »
0

<a href="http://www.youtube.com/watch?v=J1A_Dpoabyk" target="_blank">http://www.youtube.com/watch?v=J1A_Dpoabyk</a>

<a href="http://www.youtube.com/watch?v=2_0KuouCxr0" target="_blank">http://www.youtube.com/watch?v=2_0KuouCxr0</a>
« Last Edit: November 02, 2010, 01:40:31 am by LanceSTS » Logged
Relax.
heh
Jr. Member
**
Posts: 77


View Profile
« Reply #9 on: November 02, 2010, 01:40:38 am »
0



Were there dogs in the mailbox??? We will never know. Sad
Logged
adarqui
Administrator
Hero Member
*****
Posts: 14979


im da bess mayne.


View Profile Email
« Reply #10 on: November 02, 2010, 01:45:49 am »
0

<a href="http://www.youtube.com/watch?v=1eetmltFSiA" target="_blank">http://www.youtube.com/watch?v=1eetmltFSiA</a>









dagger, jump this shit, get it on youtube:

<a href="http://www.youtube.com/watch?v=QGHZCP1-048" target="_blank">http://www.youtube.com/watch?v=QGHZCP1-048</a>






<a href="http://www.youtube.com/watch?v=gkyIAtejQQM" target="_blank">http://www.youtube.com/watch?v=gkyIAtejQQM</a>








<a href="http://www.youtube.com/watch?v=lCNZW7qYdSg" target="_blank">http://www.youtube.com/watch?v=lCNZW7qYdSg</a>
Logged
http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
heh
Jr. Member
**
Posts: 77


View Profile
« Reply #11 on: November 02, 2010, 01:49:32 am »
0

ahahha I would break a hip jumping onto those mailboxes.
Logged
Royal
Full Member
***
Posts: 128



View Profile
« Reply #12 on: November 02, 2010, 03:54:20 am »
0

Ahaha. Man this stuff made my laugh.
The "Internation Dunking Champion" has like a 24 inch vertical... he looks well above 6'.
Explosiveness in attained by jumping over mailboxes, cars and fences? This seems pretty ghetto man.

This looks like a scam.
Logged
Lazy kid. Doesn't take training as extreme/serious as most of adarq.org
Raptor
Hero Member
*****
Posts: 5296

raptorescu
View Profile Email
« Reply #13 on: November 02, 2010, 04:49:07 am »
0

OK, "looks like a scam"? Roll Eyes
Logged
vag
Hero Member
*****
Posts: 1843



View Profile WWW
« Reply #14 on: November 02, 2010, 05:32:01 am »
0

Quote from: adarqui on November 02, 2010, 01:29:30 am
i can't get over this shit i'm still lol'n





EPIC!
Logged
My youtube channel
My training career PRs list
The Age vs Vertical year-by-year results
Pages: [1] 2 3 ... 5   Go Up
  Print  
« previous next »
 
Jump to:  

powered by TickerIt