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Author Topic: stretchexpert - i dno what to say really  (Read 629 times)
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adarqui
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« on: April 06, 2011, 11:31:13 am »
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ok well he's always bugged me, check this video:

he mentions gloves that can make your hands grow:

<a href="http://www.youtube.com/watch?v=ZoNLcaYhQfo" target="_blank">http://www.youtube.com/watch?v=ZoNLcaYhQfo</a>

his videos/advice is just really weak, nothing more to it than that.

he has some nice 'motivational videos', but man o man is his performance training advice just retched.. you'd think he was training soccer mom's.
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"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
XxZxX
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« Reply #1 on: April 06, 2011, 11:43:51 am »
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You should see the one, how he said by massaging your feet, it will open up some muscles and increase your vertical. LOL
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adarqui
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« Reply #2 on: April 06, 2011, 11:46:49 am »
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Quote from: XxZxX on April 06, 2011, 11:43:51 am
You should see the one, how he said by massaging your feet, it will open up some muscles and increase your vertical. LOL

ya his videos are more sad than comedy
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
TheSituation
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« Reply #3 on: April 06, 2011, 12:03:01 pm »
+1

Quote from: adarqui on April 06, 2011, 11:46:49 am
Quote from: XxZxX on April 06, 2011, 11:43:51 am
You should see the one, how he said by massaging your feet, it will open up some muscles and increase your vertical. LOL

ya his videos are more sad than comedy

I disagree
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Raptor
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« Reply #4 on: April 06, 2011, 01:33:39 pm »
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Quote from: JC on April 06, 2011, 12:03:01 pm
Quote from: adarqui on April 06, 2011, 11:46:49 am
Quote from: XxZxX on April 06, 2011, 11:43:51 am
You should see the one, how he said by massaging your feet, it will open up some muscles and increase your vertical. LOL

ya his videos are more sad than comedy

I disagree

I agree with JC's disagreement.
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XxZxX
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« Reply #5 on: April 06, 2011, 01:35:31 pm »
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oohh btw fingers doesn't have any muscle, it's the muscle in the forearm which did the pulling....so technically you cant work those muscles in your finger like he said.
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Raptor
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« Reply #6 on: April 06, 2011, 01:38:07 pm »
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Quote from: XxZxX on April 06, 2011, 01:35:31 pm
oohh btw fingers doesn't have any muscle, it's the muscle in the forearm which did the pulling....so technically you cant work those muscles in your finger like he said.

And you're saying this now? I should've read this long before I bought my penis muscle enhancer 2000™. Damn you.
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XxZxX
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« Reply #7 on: April 06, 2011, 01:40:39 pm »
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Quote from: Raptor on April 06, 2011, 01:38:07 pm
Quote from: XxZxX on April 06, 2011, 01:35:31 pm
oohh btw fingers doesn't have any muscle, it's the muscle in the forearm which did the pulling....so technically you cant work those muscles in your finger like he said.

And you're saying this now? I should've read this long before I bought my penis muscle enhancer 2000™. Damn you.

Wow you must be an awesome man, cause I'm pretty sure you have 10 penis and 1 finger.  Good to be you man
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Raptor
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« Reply #8 on: April 06, 2011, 02:05:58 pm »
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How did you know? My hands are really soft to touch.
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XxZxX
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« Reply #9 on: April 06, 2011, 02:14:27 pm »
+1

Quote from: Raptor on April 06, 2011, 02:05:58 pm
How did you know? My hands are really soft to touch.

not when a hot chick pass by.
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Raptor
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« Reply #10 on: April 06, 2011, 03:17:09 pm »
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Quote from: XxZxX on April 06, 2011, 02:14:27 pm
Quote from: Raptor on April 06, 2011, 02:05:58 pm
How did you know? My hands are really soft to touch.

not when a hot chick pass by.

You wouldn't want to shake my hand at that point.
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