Just to be certain, who are you making fun of here?  sorry that i can't tell if you make fun of me, but look at that ^^

lol. I can't believe my cut wrist pictures are under the microscope... awesome.

Not sure what more I can tell you.. .the best thing is to let me hook you up with some Indian athletes who were actually there... I think the guy who took the pic for me is actually there.

I do see people gain inch/week... but they don't sustain that gain for super long periods of time.

I also think 10 inches on the running vert is very possible in a 12 week period, but not for everyone and I explain that in the video on the site.

What with improvements to form, contraction speed, strength, coordination... it's very possible.  10 inches to a standing vert is a different animal.


I did an decent 2 hander on that rim and it broke off... I held on and the back part swung down and made a shallow cut on my wrist.  The blood trickled a bit.  Nothing serious.

Is the story cool enough to merit conspiracy theories?

It's an outdoor court with weather worn glass back boards... bound to happen and did.  Cool... but not THAT cool.

There were seriously at least 40 eye witnesses, as they were having a basketball practice that day.

lol -  I can't believe I'm arguing about this...


LOL


LOLL - amazing!


LOL - I'm serious laughing out loud right now... (hence the LOL)... 


Seriously?  hahah.. I can't believe my Powebeats story is under review?... lol

You think I was happy about buying $100 + headphones and then they are ruined ... yes just by sweating.. crazy huh?

A quick google search revealed I wasn't the only one that had them ruined by sweat...
http://reviews.bestbuy.com/3545/1232483/beats-by-dr-dre-monster-powerbeats-earbud-headphones-black-reviews/reviews.htm?sort=rating&dir=asc

I'm trying to make my sweat cryptonite to Powerbeats...


 


I'm curious what this is...?

Jacob, face it, you have been CALLED OUT.  If I were you I'd start carrying around a camera to film every session so we can see you for what you are - A BIG LIAR.  

Seriously though, I am thankful for Jacob for taking the time for helping me with my vertical.  I couldn't touch the rim when I started, and with his help I was able to alley-oop a ball in little over a year's time.  In a similar fashion I am grateful to Lance for helping me with my vertical jump now and getting me passed the alley-oop to a dunk.  Jacob gave me free coaching for over a year even though I was supposed to pay the $9.99 a month yet everyone just says he is money hungry.  I can hear what you guys are saying about the squatflex being a scam, but this stuff about him not really breaking the rim and this stuff about him lying about the powerbeats, I mean, at this point you guys are just being conspiracy theorists and petty.

Please understand that if Lance were on a forum somewhere and people were flaming him, I would defend him to because he helped me as well and trust him.

ya, most people don't know shit about dunk videos/performance videos etc.. i'd rather see a video of pictures taken from video that capture the moment in one shot.. for example, usain bolt's 9.5x WR, did i really have to waste 10 seconds of my life watching that video? no, the pic of him doing his lighting bolt pose at the end, or the celebration as he creeps closer to the finish line with everyone in his dust is all i need to see.. bottom line, i got too much stuff to do in life than watch actual video, just show me pics/still frames/still vids and im good, can skip through real ez and get just as much out of it.





right, i do concede that you are more right than me in all honesty.. leg press is far more effective than squat variations, if i had a leg press that's what i would do instead of squatting, i'd just leg press and squatflex.

lol i don't even know what this powerbeats stuff is about but i've broken a few pair myself while hitting my head on 10' rims, getting the powerbeats snagged on the rim.

peace man