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Curing jumper's knee?
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Dreyth
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4
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71
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February 04, 2012, 06:45:21 pm
by Dreyth
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Rehab Mode + Results
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Zak
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3
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53
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February 02, 2012, 02:07:55 pm
by Zak
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slight knee pain/discomfort edit: foot pronation problem
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hyperdunk1
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6
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499
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January 07, 2012, 10:12:11 pm
by Avishek
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Fixing Up Knees With Heavy Ass Quarter Squats
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Gary
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3
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270
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January 07, 2012, 06:41:20 am
by Avishek
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Frequency With Permanent Knee Injury
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Gary
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9
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498
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December 14, 2011, 06:05:58 am
by Gary
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microwave oven review
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feeneUlgeBrar
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1
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239
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September 30, 2011, 07:10:29 pm
by PointerRyan
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Knee Filling Up Again. Was It The Broad Jumps?
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Gary
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2
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136
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September 28, 2011, 03:36:01 pm
by fedexpress
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gary draining his knee - concerns?
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adarqui
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7
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287
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September 28, 2011, 10:54:33 am
by Gary
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can't squat but can do 45degree back extensions?
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PointerRyan
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0
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46
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September 28, 2011, 07:21:10 am
by PointerRyan
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had jumper's knee, it completely passed. now knee acting up again
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Flip
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8
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550
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September 19, 2011, 04:07:56 am
by clintzyc24
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Bruised Lower Back
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AdamG
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0
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242
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September 11, 2011, 06:33:21 pm
by AdamG
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Very bad shoulder pain.
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Dreyth
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0
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68
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September 10, 2011, 08:08:41 pm
by Dreyth
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Hindu and Quarter Hindu Squats: Get Those Knees WAAAAY Out Over Toes
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Gary
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3
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445
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August 26, 2011, 08:33:42 pm
by Avishek
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Dropped a 5kg plate on my big toe
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mj
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5
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446
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August 17, 2011, 01:01:25 am
by mj
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Pronated Ankles
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Mikea
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0
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164
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August 13, 2011, 07:36:34 pm
by Mikea
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Pain from plyometrics
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D4
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5
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247
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August 12, 2011, 08:09:11 am
by Avishek
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Achilles tendon rupture
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ccameron
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8
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379
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August 03, 2011, 02:01:37 pm
by LBSS
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Upper back pain when dead lifting
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D4
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8
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457
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July 21, 2011, 12:20:33 pm
by D4
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Lower back injuries and olympic lifts
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Raptor
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8
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277
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July 21, 2011, 11:42:59 am
by Raptor
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ways to strengthen an elbow which suffered a fall?
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PointerRyan
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0
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87
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July 10, 2011, 03:58:26 am
by PointerRyan
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Voltaren (Diclofenac)
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Gary
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4
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228
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July 04, 2011, 02:30:54 am
by Raptor
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Favorite ham string stretches? Mine are too tight
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zbiz
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14
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398
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June 29, 2011, 01:20:34 pm
by zbiz
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Body Imbalances
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undoubtable
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4
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166
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June 28, 2011, 07:39:19 pm
by swans05
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Prehab Terminal Knee Extensions
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Samwell
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2
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152
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June 20, 2011, 01:19:21 am
by Samwell
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Jumpers Knee
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Michael
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4
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259
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June 19, 2011, 06:01:22 pm
by JackW
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In Defense Of WRAPS, Especially For Beat Up Knees
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Gary
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7
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320
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June 18, 2011, 08:47:29 pm
by Gary
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Lower back, and elbow recovery, and ankle sharp pain
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PointerRyan
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1
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245
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June 15, 2011, 08:34:50 am
by PointerRyan
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Wierd pain on top of foot near ankle
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SLchinSO
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7
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4373
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June 05, 2011, 06:18:25 pm
by SLchinSO
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Elbow
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BMully
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1
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194
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May 21, 2011, 10:15:00 pm
by BMully
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Sports Hernia
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Cmike3933
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0
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113
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May 18, 2011, 07:19:10 am
by Cmike3933
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Elbow pain
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KokoyPinoy
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0
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151
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May 07, 2011, 08:28:23 pm
by KokoyPinoy
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Back/left buttock pain
« 1 2 »
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Raptor
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21
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808
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May 06, 2011, 10:34:42 am
by Raptor
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Hip flexor stretch...
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gukl
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7
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311
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May 05, 2011, 10:07:59 am
by Raptor
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Front side of lower leg/shins aching after Pogos
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D4
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0
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152
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May 04, 2011, 10:34:50 pm
by D4
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Calf to ostiff
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PointerRyan
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2
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171
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April 28, 2011, 02:22:08 am
by PointerRyan
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anyone taken muscle relaxant?!
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ghettoracer
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0
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119
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April 27, 2011, 07:46:47 am
by ghettoracer
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Ankle taping in the NBA
« 1 2 »
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Raptor
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27
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1318
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April 26, 2011, 04:04:19 am
by swans05
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weird pain on top of foot from basketball
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D4
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5
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569
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April 22, 2011, 11:54:50 am
by D4
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Overtrained, overreached, or neither???
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Girljordan
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5
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413
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April 13, 2011, 12:53:24 am
by vag
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How to get rid of the bar while squatting with the low bar position
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Raptor
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4
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336
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April 09, 2011, 07:20:56 am
by LanceSTS
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OSD KNEE CONDITION
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D4
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5
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596
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April 08, 2011, 03:17:23 pm
by D4
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Achilles rupture...
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ruso15
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7
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383
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April 03, 2011, 05:11:47 pm
by $ick3nin.vend3tta
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Knee buckled and made me collapse during basketball
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D4
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11
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552
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April 02, 2011, 02:05:19 pm
by barks217
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pain on one side doing pullups
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Samwell
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0
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184
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March 31, 2011, 02:59:40 am
by Samwell
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Collision
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D-Rose Jr
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0
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177
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March 22, 2011, 07:43:55 pm
by D-Rose Jr
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ANKLE THREAD
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gukl
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11
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470
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March 16, 2011, 03:11:24 pm
by gukl
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Ankle sprain that just won't heal
« 1 2 »
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mike.1283
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27
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3676
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March 13, 2011, 03:49:17 pm
by Clarence
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Non severe ankle sprain... Completely rest it or put some physical demand on it?
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D4
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6
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436
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March 09, 2011, 05:10:14 pm
by D4
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Soreness in back of the knee, but no swelling. any idea??
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Girljordan
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2
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444
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February 28, 2011, 10:09:44 am
by Girljordan
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functional movement screens
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ssr7
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4
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277
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February 22, 2011, 04:25:37 pm
by mike.1283
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Pneumonia
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XxZxX
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0
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119
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February 21, 2011, 06:28:39 pm
by XxZxX
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Mobility
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D-Rose Jr
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4
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219
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February 20, 2011, 05:31:06 am
by DamienZ
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Tweaked my quod and my hammys
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BMully
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0
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118
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February 19, 2011, 05:38:07 pm
by BMully
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Correcting externally rotated feet/hips
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Dreyth
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4
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751
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February 14, 2011, 08:00:37 pm
by LanceSTS
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Can u physically see tendonitis ?
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Air Bez
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3
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403
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February 13, 2011, 05:00:19 pm
by D4
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shoulder series by Cressey
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LBSS
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0
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329
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February 04, 2011, 07:25:44 am
by LBSS
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connective tissue injuries and rest
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LBSS
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0
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181
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January 25, 2011, 02:00:12 pm
by LBSS
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ankles
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PointerRyan
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7
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385
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January 19, 2011, 08:26:14 am
by PointerRyan
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The knee (p)rehab thread
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Leonel
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8
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3045
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January 19, 2011, 03:19:19 am
by Leonel
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Right Hip Pain
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KokoyPinoy
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13
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673
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January 16, 2011, 07:57:33 am
by Raptor
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Foam rolling
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BMully
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8
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442
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January 16, 2011, 07:53:57 am
by KokoyPinoy
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weight lifting gloves (for heavier weights) recommendations
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ghettoracer
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6
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425
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January 09, 2011, 03:42:13 pm
by mattyg35
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Potentially serious problem
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Raptor
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8
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290
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January 03, 2011, 12:21:29 pm
by Raptor
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thumb sprain
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hyperdunk1
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0
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107
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December 26, 2010, 08:01:40 pm
by hyperdunk1
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Squatting and Back Flexibility
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KokoyPinoy
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2
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216
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December 24, 2010, 07:17:32 am
by KokoyPinoy
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Ankle Dislocation
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gukl
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12
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705
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December 23, 2010, 05:21:14 pm
by gukl
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Knee clicking on extension
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Rix
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2
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1126
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December 19, 2010, 02:18:26 pm
by BMully
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Dorsal foot pain
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ssr7
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2
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546
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December 08, 2010, 12:11:12 pm
by ssr7
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Sore! - to train or not to train, that's the question!
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DamienZ
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7
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330
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December 07, 2010, 03:52:25 pm
by adarqui
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Stretch to Win
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LBSS
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13
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731
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November 26, 2010, 04:26:16 pm
by DamienZ
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eccentrics for tendinitis/osis/whatever
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LBSS
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0
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163
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November 24, 2010, 01:14:56 pm
by LBSS
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Lateral knee "clicking" not affected by rolling IT band
« 1 2 »
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ssr7
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18
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1357
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October 19, 2010, 03:02:57 pm
by AlexV
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Treating/Distinguishing between peeled skin and blisters
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ssr7
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2
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234
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September 03, 2010, 08:30:26 pm
by ssr7
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Shin Splint Rehab Protocol- What do you guys think?
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ssr7
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5
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650
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September 03, 2010, 02:14:47 am
by adarqui
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REHAB FORUM FOR PROFESSIONALS
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brucelee
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7
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556
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August 12, 2010, 12:42:06 am
by nba8340
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Self-massage for athletes
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LBSS
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1
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248
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August 11, 2010, 11:30:35 am
by zgin
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Foot Thread (Plantar fasciitis / other foot problems)
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brucelee
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0
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495
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August 04, 2010, 03:58:30 am
by brucelee
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ITT Knee Study: Why your knees are injured and how to fix them.
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blast
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11
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695
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July 24, 2010, 08:55:02 am
by Joe
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Runner's Knee thread
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brucelee
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10
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848
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July 12, 2010, 04:53:56 pm
by brucelee
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KNEE THREAD
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brucelee
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11
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962
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May 12, 2010, 02:12:04 am
by Raptor
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