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Author Topic: hello from switzerland  (Read 293 times)
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Kangsen
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« on: January 27, 2011, 06:28:25 am »
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whats up im marvin from zürich, switzerland.
ive been checkin this site a little bit for a couple of days and finally made the decision to join you guys.
came here to get my vertical up a lil more and learn some more about s&c and biomechanics.



AGE: 19

HEIGHT:
180 cm

WEIGHT: 79kgs

SLEEP SCHEDULE: if there only was one

BODY TYPE: athletic, ripped but not big

GOALS: windmill

CURRENT ABILITY:
half squat 200kgs for 2 times
running vert 1meter
close to dunking but not there yet

INJURY HISTORY: no big injuries so far

TRAINING HISTORY & ACHIEVEMENTS:

CURRENT ACTIVITY LEVEL AND/OR TRAINING PROGRAM: 2 lower body workouts per week: squats, max cleans, lunges, jump squats

BRIEF OVERVIEW OF CURRENT DIET: no real diet, just trynna eat everything i can grab

IMPORTANT ACTIVITIES: basketball

peace out
« Last Edit: January 27, 2011, 06:42:01 am by Kangsen » Logged
dunk
dunk 10 times on the same day
power clean 120 kgs
windmill dunk
hit 20 threes in a row
hit 50 freethrows in a row
Rix
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« Reply #1 on: January 28, 2011, 05:44:07 am »
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Hey man, welcome.
I actually live in Zurich too, but I'm in college in the states right now. Where in Zurich do you live? Do you go to an international school or are you in a kantonsschule?
I checked out you're thread in the journal section too, looks like you've got some hops. Rep the swiss and get dunkin!
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Kangsen
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« Reply #2 on: January 28, 2011, 07:20:13 am »
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Quote from: Rix on January 28, 2011, 05:44:07 am
Hey man, welcome.
I actually live in Zurich too, but I'm in college in the states right now. Where in Zurich do you live? Do you go to an international school or are you in a kantonsschule?
I checked out you're thread in the journal section too, looks like you've got some hops. Rep the swiss and get dunkin!

thx man!
yeah i live in kloten, right by the airport. which part are you comin from?
u playin ball in a college over there?
i finished kantonsschule a year ago so right now im just practicin and gettin ready for university.. but actually im trynna get ready to play in the states at a college Wink
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dunk
dunk 10 times on the same day
power clean 120 kgs
windmill dunk
hit 20 threes in a row
hit 50 freethrows in a row
Rix
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« Reply #3 on: January 28, 2011, 05:10:34 pm »
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Sick man yeah I know Kloten, actually still have a few buddies who live there.
I just moved to Feldmeilen a couple years back, if you don't know it it's about 20mins out from Zurich city in the opposite direction from Kloten.
I wish I was playing ball for my school man, I only started playing consistently since I the beginning of college and only started getting serious around a year ago. I'm hoping to play club next semester though and just keep working on my athleticism/skill work.
That's cool, have you ever played organized ball in Switzerland? A guy who went to my school and his brother play for the Swiss Central Basket U20 team but I have no idea how good they actually are.
Anyway good luck man, keep working and you'll be playing college ball next year for sure. Btw, any idea which schools you're going to apply to?
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Kangsen
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« Reply #4 on: January 29, 2011, 04:56:27 am »
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yeah i know Feldmeilen. i actually worked there for a little bit this fall.
oh thats cool! good luck with that!
yeah i've been playing organized ball for 6 years now. i'm playin for the birstal starwings from basel right now. oh yeah i know swiss central basket.. we played them couple of times last season in the under 20 division. they're pretty good.

thx man. no i dont have any idea! just trynna get a scholarship to a d1! but it's tough u know.
Logged
dunk
dunk 10 times on the same day
power clean 120 kgs
windmill dunk
hit 20 threes in a row
hit 50 freethrows in a row
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