For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

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Author Topic: Hey. :]  (Read 516 times)
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creativelyric
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« on: March 18, 2011, 10:19:23 pm »
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Wassup.

I received Jack Woodrup's newsletter or whatever you call it one time tellin' me to check out this site, and I was like...

"Meeeeh. Maybe later."

Then I went into that bodybuilding.com forum and looked for some sports training for vert, and found adarqui's dunk mix with lions, with the whole world attacking him. It amused me and I finally decided to join and shiz.

Maybe I might learn some new stuff about vert-building on this site. I hope so. :3
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dirksilver
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« Reply #1 on: March 18, 2011, 10:30:02 pm »
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you probably will learn new stuff...but even if you don't this is a great place to keep a journal and get support!

saying hey from one new guy(me)to another(you)
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creativelyric
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« Reply #2 on: March 18, 2011, 10:42:57 pm »
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Yeah, I'm planning to.

Thanks for the welcome. :]
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adarqui
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im da bess mayne.


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« Reply #3 on: March 18, 2011, 10:50:11 pm »
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Wassup.

I received Jack Woodrup's newsletter or whatever you call it one time tellin' me to check out this site, and I was like...

"Meeeeh. Maybe later."

Then I went into that bodybuilding.com forum and looked for some sports training for vert, and found adarqui's dunk mix with lions, with the whole world attacking him. It amused me and I finally decided to join and shiz.

Maybe I might learn some new stuff about vert-building on this site. I hope so. :3

hahahah whatup dude???

they hate me over there, they don't realize it's like caffeine/adrenaline to me.. it gives me more incentive to train harder/really push myself, the more hate i get in general, the harder i work.. if everyone loved me that wouldn't be fun.. i'll probably have even more people hating me when i get my head on the rim than i have right now. hah

in the end it's all just fun, i hope to motivate people with the vids and just show them a different style of training which is very effective for performance gains.. as for that forum, as soon as they see my pin squats, doesn't matter what i did performance wise they will flip out.

that's what you call brainwashed zombieland, it's a microcosm of the entire s&c industry... bottom line, if you wanna "perform like everyone else", train like everyone else, because if you look at the industry as a whole, the gains/transformations are NOT impressive and pretty much everyone is succumbing to the same dogma.. the radicals/anarchists (which are actually ones who stay true to the fundamentals of years back) are the ones making the huge gains... the new-age s&c industry is fubar'd.

peace & welcome
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
Raptor
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« Reply #4 on: March 19, 2011, 01:09:56 am »
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I hate adarqui.
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adarqui
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im da bess mayne.


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« Reply #5 on: March 19, 2011, 01:22:23 am »
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I hate adarqui.

you hate me because i'm a raptor proclaimed "typical capitalist pig", or because i'm dominant alpha?
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
Raptor
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raptorescu
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« Reply #6 on: March 19, 2011, 06:52:26 am »
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I hate adarqui.

you hate me because i'm a raptor proclaimed "typical capitalist pig", or because i'm dominant alpha?


Now you wouldn't want an answer to that, would you? Grin

I hate you to make you stronger.
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they hate me over there, they don't realize it's like caffeine/adrenaline to me

Next time you jump 40, 1 inch is because of me, please bare that in mind.

PS. I sincerely hope you're just trolling with that "skinny kid support thing", just to be different.
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dirksilver
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« Reply #7 on: March 19, 2011, 08:18:23 am »
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I hate adarqui.

you hate me because i'm a raptor proclaimed "typical capitalist pig", or because i'm dominant alpha?


Now you wouldn't want an answer to that, would you? Grin

I hate you to make you stronger.
Quote
they hate me over there, they don't realize it's like caffeine/adrenaline to me

Next time you jump 40, 1 inch is because of me, please bare that in mind.

PS. I sincerely hope you're just trolling with that "skinny kid support thing", just to be different.

does this mean you hate me because i'm a capitalist pig too emile?
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Raptor
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« Reply #8 on: March 19, 2011, 11:06:46 am »
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I don't hate capitalistic concepts... if they are truly applied. I hate hypocrisy though. I hate the whole "we are civilized" thing while in the back you do all kinds of shit.
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dirksilver
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« Reply #9 on: March 19, 2011, 09:05:54 pm »
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I don't hate capitalistic concepts... if they are truly applied. I hate hypocrisy though. I hate the whole "we are civilized" thing while in the back you do all kinds of shit.

i'm with you brother i'm a huge fan of capitalism not corporatism or crony capitalism...big business dubya and obama i'm not a fan of

sorry for ruining this welcome thread!
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creativelyric
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« Reply #10 on: March 20, 2011, 08:18:13 pm »
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Lol. You guys are great. :]
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JelloPuddinPup
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No Sir Mr. Ref, you did miss that call.


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« Reply #11 on: March 21, 2011, 05:58:35 am »
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Welcome aboard.
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My real name is Daniel. (6'5" - 217lbs.)

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