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Author Topic: Hey from an old old man  (Read 410 times)
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JoelJ
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« on: January 06, 2011, 06:58:05 pm »
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Well not really. But I hurt my lower back recently, makes me feel like an old man for sure.  pissed

I joined TVS a while ago, but it seems a lot of the action is here. Currently in recovery and rehab mode. Great site, great members, and great information. I love it.  highfive
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"There is never an absolute answer to everything, except of course that you have to do your squats." - Mark Rippetoe

Always looking to improve vertical jump.
adarqui
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« Reply #1 on: January 06, 2011, 07:05:03 pm »
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Quote from: JoelJ on January 06, 2011, 06:58:05 pm
Well not really. But I hurt my lower back recently, makes me feel like an old man for sure.  pissed

I joined TVS a while ago, but it seems a lot of the action is here. Currently in recovery and rehab mode. Great site, great members, and great information. I love it.  highfive

long time no see, sucks about the back injury damn.. was wondering where you disappeared to.

i assume you achieved your masters degree etc? What you doing now?

Appreciate the good words too man!

peace
« Last Edit: January 06, 2011, 07:10:04 pm by adarqui » Logged
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"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
Raptor
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« Reply #2 on: January 07, 2011, 01:32:15 am »
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I'm thinking you're not Joel Smith?
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LBSS
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« Reply #3 on: January 07, 2011, 07:23:51 am »
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Quote from: Raptor on January 07, 2011, 01:32:15 am
I'm thinking you're not Joel Smith?

Only idiots wear green, Raptor. Think about it.
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« Reply #4 on: January 07, 2011, 08:23:00 am »
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Quote from: LBSS on January 07, 2011, 07:23:51 am
Quote from: Raptor on January 07, 2011, 01:32:15 am
I'm thinking you're not Joel Smith?

Only idiots wear green, Raptor. Think about it.

I'm thinking and I'm undressing as I type. Never knew that.
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adarqui
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« Reply #5 on: January 07, 2011, 09:18:34 am »
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Quote from: Raptor on January 07, 2011, 01:32:15 am
I'm thinking you're not Joel Smith?

true
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
JoelJ
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« Reply #6 on: January 08, 2011, 09:28:53 am »
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I'm not, but yes, I did finish my Master's degree.  Tongue

When you asked about that, my first reaction was a WTF? then I figured you mistook me for somebody else.
« Last Edit: January 08, 2011, 09:30:47 am by JoelJ » Logged
"There is never an absolute answer to everything, except of course that you have to do your squats." - Mark Rippetoe

Always looking to improve vertical jump.
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