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Author Topic: New to the board, not so new to jumping  (Read 374 times)
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jr
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« on: March 17, 2011, 07:36:47 pm »
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Hey what's going on...I joined yesterday but haven't posted because I was waiting until I got a video.  I'm a 25 year old (almost 26) guy from the midwest who's pretty much just into sports in general.  Right now I'm just playing volleyball, basketball, and slow pitch softball.

Anyway, I'm just trying to work on increasing my vertical.  I used to be able to jump higher back in my high school/college days and I've lost a little bit, so I'm going to try to get it back.  I'm only about 5'11 with shoes on so I need all the vertical I can get.  Anyway...here's a vid of what I can do now, any tips on what you think might help are appreciated...

Note: I didn't really have time to warm up for the vid as I had to be somewhere and my recording got delayed by rain.  It was also windy and sort of cold so I couldn't do any lobs really, and the rim also wasn't breakaway and tore the shit out of my hands...but no excuses.  I'll try to post some better efforts later.  And oh yeah, remember to switch the vid to 720p...makes it look a little better I think.  Anyway, I'm out...

Link to the video: http://www.youtube.com/watch?v=uNY72J16l0w
« Last Edit: March 18, 2011, 12:04:51 am by adarqui » Logged
BMully
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« Reply #1 on: March 17, 2011, 07:37:59 pm »
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 welcome where at in the midwest?

UPDATE: My bad, I just saw video.. I live in Indiana, we got bad weather too.. But thankfully not today Smiley
« Last Edit: March 17, 2011, 07:40:37 pm by BMully » Logged
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jr
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« Reply #2 on: March 17, 2011, 07:43:27 pm »
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Yep Iowa.  Wasn't too bad earlier today, and then it rained and cool down like 10 degrees and got windy as hell.  But yeah I'm not too happy with the vid...going to have to try get something better out there sometime soon.  Hopefully on a better court.
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BMully
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« Reply #3 on: March 17, 2011, 07:44:53 pm »
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Quote from: jr on March 17, 2011, 07:43:27 pm
Yep Iowa.  Wasn't too bad earlier today, and then it rained and cool down like 10 degrees and got windy as hell.  But yeah I'm not too happy with the vid...going to have to try get something better out there sometime soon.  Hopefully on a better court.

Indoor has best place for vert imo. The hardwood helps for landing and is great to jump off of.
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jr
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« Reply #4 on: March 17, 2011, 07:46:19 pm »
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Yeah I'm gonna try to find a place I can get into sometime soon.  Another problem I had today was I kept getting too far under the rim on my take off instead of taking off a little in front of it....just shit I gotta work on I guess
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BMully
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« Reply #5 on: March 17, 2011, 07:54:03 pm »
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Quote from: jr on March 17, 2011, 07:46:19 pm
Yeah I'm gonna try to find a place I can get into sometime soon.  Another problem I had today was I kept getting too far under the rim on my take off instead of taking off a little in front of it....just shit I gotta work on I guess
i get that problem with rebounding...just a thought, maybe look at the ground and decid to take off there, instead of focusing on rim..so you decide to jump from a point on ground and just guess when you on point
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adarqui
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« Reply #6 on: March 18, 2011, 12:16:30 am »
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officially welcomed man

so here's the real quick back story, jr hangs in the live chat now (menubar -> features -> live chat), invited him there from another channel that i usually get trolled in when i post my dunk videos.. ok end back story.

crazy vid man, considering relaxed dunks + all that wind (you weren't kidding, tons of wind damn), so no real lobs.

honestly, you have crazy potential.. you have to be jumping 40" at least on your max jumps in normal conditions, with proper training you could be well into mid 40's pretty quickly, eventually getting close to 50, no joke, those jumps are very impressive.

peace
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PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


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The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

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May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
jr
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« Reply #7 on: March 18, 2011, 06:12:41 am »
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Yeah I never thought I'd actually meet people on IRC who gave a shit about jumping lol...

But yeah thanks for the comments, regardless of how high I'm jumping now, I still have a lot of work to do to get where I want to be.  I'd like to add at least 6" by October 2011 if possible.
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dirksilver
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« Reply #8 on: March 18, 2011, 11:58:30 pm »
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Quote from: jr on March 18, 2011, 06:12:41 am
But yeah thanks for the comments, regardless of how high I'm jumping now, I still have a lot of work to do to get where I want to be.  I'd like to add at least 6" by October 2011 if possible.

you and me both man! i turn 24 october 8th and i'm probably going to florida so 6 or more inches is what i'd like so adarq and i can put tother a dunk session!

OT adarq i just saw your dunking with jamie and jack vid and you faked the crap out of that dude! i laughed and clapped hahaha
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adarqui
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« Reply #9 on: March 19, 2011, 12:36:08 am »
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Quote from: dirksilver on March 18, 2011, 11:58:30 pm
Quote from: jr on March 18, 2011, 06:12:41 am
But yeah thanks for the comments, regardless of how high I'm jumping now, I still have a lot of work to do to get where I want to be.  I'd like to add at least 6" by October 2011 if possible.

you and me both man! i turn 24 october 8th and i'm probably going to florida so 6 or more inches is what i'd like so adarq and i can put tother a dunk session!

hell yes u gonna be near broward tho right, kind of hard for me to travel around florida.. gotta stay close to home.



Quote
OT adarq i just saw your dunking with jamie and jack vid and you faked the crap out of that dude! i laughed and clapped hahaha

lololol

eventually ill get some real game footage one day, when my hops are way up, will be fun.

;f

peace
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http://adarq.org/code/

"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
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