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Author Topic: Norwegian Girl  (Read 5947 times)
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adistarhj
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« Reply #135 on: May 13, 2011, 07:23:40 am »
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Here's a new video Smiley
I only used a 9-step approach, so no huge PB, but still very close.

http://www.youtube.com/watch?v=A1gz1ltQszs
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Raptor
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« Reply #136 on: May 13, 2011, 11:00:42 am »
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Looking really good technically, I think the limiting factor is still maximal strength at this point.
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adistarhj
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« Reply #137 on: May 23, 2011, 06:06:56 am »
+1

A video:

http://www.youtube.com/watch?v=5OCckZXK5Co

I haven't competed in the high jump since July 2009, because of an ankle injury. But on saturday I highjumped again, without any technical practice, so no new PB. But very close. Actually quite happy about it Smiley
More to come Cheesy
« Last Edit: July 27, 2011, 06:46:06 am by adistarhj » Logged
adistarhj
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« Reply #138 on: July 27, 2011, 06:48:37 am »
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I realized it was time to get a ''journal'' here on adarq:

http://www.adarq.org/forum/progress-journals-experimental-routines/norwegian-girl%27s-page/15/

I will post videos from my training, and sometimes other training stuff Smiley
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