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JelloPuddinPup
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« Reply #15 on: February 02, 2011, 06:43:14 am » |
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
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Raptor
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« Reply #16 on: February 02, 2011, 07:16:07 am » |
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welcome to the forum! great videos, great training, been following your training on youtube for a while now, impressive.
where do you get your guidance on training? was it coaching growing up, school track & field coaching, or just being self taught (researching holm/others training methods)? I get a "self taught" vibe, which is impressive if that is the case.
what's your single leg running vert at right now?
anyway keep it up,
peace
Thanks  I have a coach who helps me with the trainingprogramme. But it's more like something we're doing together. (He's not a dictator)  It's a combination of his knowledge and mine. So some of it is self taught, and a some come from him I don't know what my running single leg vert is at the moment, I've never tested it. But I'll try to convince my school to buy a vertec/vert mat  That's great, the best thing you can have is to have a coach who's a good pedagog (understands human behavior and is a friend, not just a coach). To the people I know at the track, those with the best results are having this combination going on. Oh, and the people who get the best results are usually not morons. Only genetically gifted morons can survive... but they still end up doing something stupid so... Have you tried touching a basketball rim or net? That would give your vert a aproximate number but close nonetheless.
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Nightfly
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« Reply #17 on: February 02, 2011, 08:37:51 am » |
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Hi Maria, I'm glad you decided to accept my invitation (i'm KingzMj on youtube) and join our little community. I'm sure you'll have a great time here, so welcome and enjoy your stay. Good luck with training ,school and lots of  ! 
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adistarhj
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« Reply #18 on: February 03, 2011, 09:59:47 am » |
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Hi Maria, I'm glad you decided to accept my invitation (i'm KingzMj on youtube) and join our little community. I'm sure you'll have a great time here, so welcome and enjoy your stay. Good luck with training ,school and lots of  !  Hi, thanks! I'm glad you introduced me to this forum  Good luck with you training and your  !
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adistarhj
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« Reply #19 on: February 03, 2011, 10:02:54 am » |
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
Thanks!  Hehe, Raptor is cool 
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joejoe22
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« Reply #20 on: February 03, 2011, 10:04:19 am » |
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
Thanks!  Hehe, Raptor is cool  Oh no, she's done it now!
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Zetz
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« Reply #21 on: February 03, 2011, 10:09:19 am » |
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LBSS, remember that time I interviewed you and you mentioned something about this? Awesome. Also... welcome, Maria 
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Raptor
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« Reply #22 on: February 03, 2011, 10:18:10 am » |
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
Thanks!  Hehe, Raptor is cool  Oh no, she's done it now! Haha see, the girl is smart, TOLD YA! Really, she needs to be added to the beast thread. Are you going to get a log going on Maria? It would be really interesting to know your training, nutrition and recovery.
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adistarhj
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« Reply #23 on: February 03, 2011, 01:47:01 pm » |
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Welcome to the forum. Great videos too. Keep up the hard work. I'll try to get Raptor to stop stalking on you.
Thanks!  Hehe, Raptor is cool  Oh no, she's done it now! Haha see, the girl is smart, TOLD YA! Really, she needs to be added to the beast thread. Are you going to get a log going on Maria? It would be really interesting to know your training, nutrition and recovery. I'll post some of my training every now and then 
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adistarhj
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« Reply #24 on: February 03, 2011, 01:55:09 pm » |
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Any other questions regarding my training etc? - Maria 
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Nightfly
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« Reply #25 on: February 03, 2011, 02:03:35 pm » |
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If you have the time, it'll be lovely to keep a log and post what's your daily training, that way anyone can focus the questions on your practices. Logs go here > http://www.adarq.org/forum/progress-journals-experimental-routines/Hi, thanks! I'm glad you introduced me to this forum Cheesy Good luck with you training and your ! Thank you too! Hope i will have lots of  s:)
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« Last Edit: February 03, 2011, 02:36:54 pm by Nightfly »
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Flander
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« Reply #26 on: February 04, 2011, 01:06:48 am » |
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Velkommen til Maria. Godt at få nogle flere skandinaver på forumet. Training looks awesome. Very strong. I see youre using the Jonathan Edwards arms when triple jumping. Looks cool. What does your track PRs look like?
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adistarhj
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« Reply #27 on: February 04, 2011, 06:46:08 am » |
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Velkommen til Maria. Godt at få nogle flere skandinaver på forumet.
Training looks awesome. Very strong. I see youre using the Jonathan Edwards arms when triple jumping. Looks cool.
What does your track PRs look like?
Takker  I started with the triple jump a couple of months aho, so I don't know exactly how long I jump now. But I'll start my indoor season in a week, so then we'll see  - Maria
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LBSS
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« Reply #28 on: February 04, 2011, 07:21:38 am » |
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Velkommen til Maria. Godt at få nogle flere skandinaver på forumet.
Training looks awesome. Very strong. I see youre using the Jonathan Edwards arms when triple jumping. Looks cool.
What does your track PRs look like?
fyrretræ-tilbedende hedenske!
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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adistarhj
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« Reply #29 on: February 04, 2011, 09:00:09 am » |
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Velkommen til Maria. Godt at få nogle flere skandinaver på forumet.
Training looks awesome. Very strong. I see youre using the Jonathan Edwards arms when triple jumping. Looks cool.
What does your track PRs look like?
fyrretræ-tilbedende hedenske!What's that supposed to mean? 
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