For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

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Author Topic: Whats up new here  (Read 332 times)
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WayneWash0
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« on: March 04, 2011, 12:06:49 am »
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hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>
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Raptor
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« Reply #1 on: March 04, 2011, 05:35:26 am »
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Looks really good, what are your strength numbers?
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adarqui
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im da bess mayne.


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« Reply #2 on: March 04, 2011, 07:05:06 am »
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sup man! you have a nice site, should drop the url, im sure that bio you have on there will motivate some people here.

dunks are very nice, good luck in that abovetherim contest, i'm curious to see who wins it, a tfb guy posted his vids but tfb guys in the past have actually lost online contests like that to less-skilled dunkers, so there's still hope for everyone in it Smiley

as for what to look out for, not sure, the forum has alot going on currently... whatever you're into really we have a ton of subforums that's for sure, covering most athletes interests. this forum is mostly about athletic performance enhancement training/techniques etc, but we have sport subforums for pretty much everything so..

peace man!


hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>
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"Now Cornell University neurobiologists, studying the adrenal glands of rats, have discovered how chronic stress cranks up the intensity of this adrenaline response. The key to this so-called molecular memory resides in a donut-shaped protein on the surface of cells that secrete adrenaline, the hormone also known as epinephrine."

PED's in drug free sports is cheating, unethical, and weak. Athletes and/or coaches who condone/display this behavior can get lost.


"But you have never felt the burn that you get in the hip flexors from pulling back on the pedal stroke, you have never done the exercise in your life. Squatting ain't doing shit for your hip flexors blu." -- sickenin vendetta.

QuickMix: Gulf Dunk Mix: http://www.youtube.com/watch?v=9PHyFdbJnrY&hd=1

The Promise Dunk Mix: http://www.youtube.com/watch?v=Ed5VRE0lOXU&hd=1

Ballet Dunk Mix: http://www.youtube.com/watch?v=pI_c2dz0C_4&hd=1

BoingTerd Dunk Session: http://www.youtube.com/watch?v=F6mHaUoNpOg&hd=1

Dunk Films: dunk=surfing: http://www.youtube.com/watch?v=oAp_z9fVyMQ

May 2011 Dunk Mix: http://www.youtube.com/watch?v=z7MYrl716-k

May13-2011 Nice dunk session: http://www.youtube.com/watch?v=73BhhFenp7o&feature=player_embedded

APRIL 2011 DUNK RECAP/MIX: http://www.youtube.com/watch?v=VuPS1Sm10ds

Some hard freakin` dunks: http://www.youtube.com/watch?v=3nukAo_IizA , http://www.youtube.com/watch?v=QU7URZQ3Y4U , http://www.youtube.com/watch?v=FMQo64DzV70

WHO RUN IT DUNK MIX - PART 1: http://www.youtube.com/watch?v=xypWSL5YVEw

adarq.org commercial #2: http://www.youtube.com/watch?v=QBYlngDcxFY = if at first you don't succeed, AMP THE F UP & TRY AGAIN.

lion swag dunk mix: http://www.youtube.com/watch?v=hhyqcL4fO-g

misc dunk footage from 2/20/2011, gettin` up: http://www.youtube.com/watch?v=XhF8F43z5Og

end of 2010 dunk session: http://www.youtube.com/watch?v=P2fwJ8e5Vs8

The "I think i'm dying dunk mix" : http://www.youtube.com/watch?v=XiXkdX5QLNo
WayneWash0
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« Reply #3 on: March 04, 2011, 12:51:05 pm »
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yeah I seen the TFB guy and I wonder if they would pick him.

Hey anybody out there that needs motivation check out my website 

www.waynewashingtonhoops.com

It's my personal journey to professional basketball.  All comments and questions are welcomed.  I'll def be on this forum now also.
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cp3
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« Reply #4 on: March 07, 2011, 12:26:31 am »
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hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>

awesome dunks breh
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ARowe
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« Reply #5 on: March 07, 2011, 11:04:08 pm »
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nice video brah, checked out your site too


where are you playing now?
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Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)
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