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adarq.org - Dedicated to athletic performance enhancement : Vertical jump, speed, power, strength, endurance, & sport
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Topic: we lost 1 month's worth of data (Read 22418 times)
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ghettoracer
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Posts: 253
Re: we lost 1 month's worth of data
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Reply #15 on:
December 30, 2011, 08:34:57 pm »
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yah, i'm kinda bummed about data loss... but it's all good. i'm glad the site is back up. nba is back too!!! 2012 is gonna be great. time to set some aggressive goals for new years and lets all go get some!!
cheers.
Logged
age: 37 :: 5'11" (180cm) :: 160lbs (72.7kg) ~17% body fat :: reach: 90.5" or 7'6.5" (231cm) :: wing span: 6" (183cm)
goal: dunk before 40 :-)
status: SVJ 29.5", RVJ ~32" = 10'3" touch
PR RVJ ~34" 10'5" touch @ age 25 (worst was ~6" below rim when i was @ 190 lbs ~30% body fat ~23" RVJ in 2007-8
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