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BMully
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« on: March 13, 2011, 11:27:06 am » |
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Eggs milk(powederd aswell) ground chuck cheese peanut butter anything else? That is cheap and can get great protein from? ground beef/chuck will take a while to cook.. |
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DamienZ
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« Reply #1 on: March 13, 2011, 02:15:50 pm » |
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BMully
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« Reply #2 on: March 13, 2011, 04:49:50 pm » |
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whey-shakes
got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo |
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DamienZ
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« Reply #3 on: March 14, 2011, 02:03:12 am » |
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whey-shakes
got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo dno what cvs or gnc is, but it sounds expensive. check out some stores where you can buy in bulk, like trueprotein (i think) or myprotein for europe |
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LBSS
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« Reply #4 on: March 14, 2011, 08:49:05 am » |
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whey-shakes
got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo $14 for 16 scoops? Yikes, buddy, you got gouged. Trueprotein.com = $55 for 10 lbs. Don't know how many scoops that is, my guess would be about 150-200. Lasts me about 6 months. |
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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Jard
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« Reply #5 on: March 14, 2011, 09:59:14 am » |
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1.Tuna (canned) or Mackerel/Salmon 2.Nuts (cheap in bunches w. raising like this, preferably walnuts/almonds) 3.(black) Beans (prob. cheapest per $) 4.Cottage Cheese / soft curd cheese / greek yoghurt 5.Frozen Chicken Breast 6.Quinoa Also: Buy in bulk. |
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TheSituation
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« Reply #6 on: March 14, 2011, 12:13:55 pm » |
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I don't lift for girls, I lift for guys on the internet
[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily
Say NO to Maroko
And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA
Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.
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Zetz
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« Reply #7 on: March 15, 2011, 09:19:16 pm » |
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Lol @ JC I buy EAS protein from Sam's. $30 for .... shi.... can't remember... . hold on.... 5 lbs. Good deal. You need a membership to Sam's though. Parents have that. I'm pretty sure you could get the same kind of deal at a Costco if you have one near you. |
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BMully
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« Reply #8 on: March 15, 2011, 09:55:25 pm » |
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got ground chuck beef for $5 a lb..4 oz is 21 grams of protein...So that's a natural source to go along with the whey |
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BMully
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« Reply #9 on: March 16, 2011, 03:52:22 pm » |
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whey-shakes
got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo $14 for 16 scoops? Yikes, buddy, you got gouged. Trueprotein.com = $55 for 10 lbs. Don't know how many scoops that is, my guess would be about 150-200. Lasts me about 6 months. Thanks!!! Bought to go buy some ish right now...then I could go morning, noon, and evening with protein  that would completely solve my problem.... |
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BMully
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« Reply #10 on: March 16, 2011, 03:57:11 pm » |
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DamienZ
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« Reply #11 on: March 16, 2011, 04:05:54 pm » |
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BMully
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« Reply #12 on: March 16, 2011, 04:15:04 pm » |
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I was just wondering which is the best ish lol...There were like 60 products on that damn list, and i had no idea which was the best whey lulz |
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DamienZ
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« Reply #13 on: March 16, 2011, 04:49:52 pm » |
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I was just wondering which is the best ish lol...There were like 60 products on that damn list, and i had no idea which was the best whey lulz I'm just kidding  Whey=whey, so get the cheapest one... if it has slightly less protein per serving u can just take a bigger serving and it's still cheaper than the IONIZED ALIENATED EXPLOSIVE SPECIAL WHEY  |
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JoelJ
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« Reply #14 on: March 16, 2011, 07:30:52 pm » |
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Canned fish in general (Especially Tuna). There's also ground turkey or similar. Up here in Canada, grocery stores sometimes put certain foods (look for chicken breasts) half off when they're close to the supposed expiry date. You can load up on those and throw them in the freezer. Cheap source of protein. |
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"There is never an absolute answer to everything, except of course that you have to do your squats." - Mark Rippetoe  Always looking to improve vertical jump. |
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