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Author Topic: CREATINE AND CRAMPING.  (Read 280 times)
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gukl
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« on: June 10, 2011, 01:33:09 pm »
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So i started creatine recently - off season so wasnt running much etc. played football(Soccer) once and basketball 2 times since and both times ive just cramped up like hell. sure its down to creatine, is it just cos im not drinking enough?
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NineTwoFive
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« Reply #1 on: June 10, 2011, 06:13:05 pm »
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Yes. Drink more water.
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